Comments on: No Oats Keto Oatmeal Recipe - Hot Cereal https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/ Easy Gluten-Free & Keto-Friendly Recipes Wed, 08 Feb 2023 22:51:59 +0000 hourly 1 By: Lisa MarcAurele https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-217620 Tue, 08 Feb 2022 23:31:56 +0000 https://lowcarbyum.com/?p=23819#comment-217620 In reply to Lori.

Thanks for sharing and the reminder that I need to add some notes about the liquid/solid ratio!

]]> By: Lori https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-217619 Tue, 08 Feb 2022 21:30:06 +0000 https://lowcarbyum.com/?p=23819#comment-217619 First, I want to say thank you! Once I had read the recipe I knew it would be something I would like. I love coconut and was missing hot cereal on cold mornings so this really hit the mark.

Second, I read reviews before making the cereal so I knew that some had problems with the liquid to solid ratios so I carefully cut the liquids down and while it was boiling added only as the cereal thickened and ended up using appropriately 3/4 cups of almond milk and 3/4 cup of water to get the thickness I wanted. I did the recipe this way since the thickness would depend on how much liquid was absorbed by my particular coconut flour and flax seed as well as the dryness of my shredded Coconut. I did what I do with oatmeal or cream of wheat …. I added a pat of butter, sprinkle of cinnamon and a dash of heavy cream. Came out great!

]]> By: Lisa MarcAurele https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-217605 Mon, 07 Feb 2022 17:55:32 +0000 https://lowcarbyum.com/?p=23819#comment-217605 In reply to Annie B.

Thanks for sharing the feedback! Coconut flour can be a little tricky as it can vary in absorbency so adjustments are usually needed.

]]> By: Annie B https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-217604 Mon, 07 Feb 2022 09:08:17 +0000 https://lowcarbyum.com/?p=23819#comment-217604 4 stars
Tastes good, but I had to add 4 tablespoons of coconut flour and 4 tablespoons of ground flaxseed to get it to thicken otherwise it stayed like a watery gruel. Next time I won't add the water. Also you can use a drop of vanilla essence and sweeten with powdered sweetner and it works as well.

]]> By: Nancy Raut https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-216921 Sat, 30 Oct 2021 20:44:03 +0000 https://lowcarbyum.com/?p=23819#comment-216921 Really like this recipe as pre-keto we had oatmeal almost daily—I also like my hot cereal thick (like peanut butter) and never added milk or cream so next time I would add half the liquid. I also replaced the liquid sweeteners with 1 tbsp granulated monkfruit/Erithritol and 1/4 tsp vanilla extract. Then I mixed that same sweetener 1:1 with cinnamon and sprinkled it on top. Thank you for this recipe just in time for the colder seasons. This came to 153 cal & 3 carbs per serving.

]]> By: Erin https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-214786 Wed, 05 May 2021 06:42:49 +0000 https://lowcarbyum.com/?p=23819#comment-214786 5 stars
I'm giving this five stars because if you double the coconut flour and the ground flaxseed, it's awesome! I've tried different keto/paleo hot cereals, and I like this one the best. It reminds me of the cream of wheat my mom would make growing up. I don't have sweetener drops, (in Europe here -gotta make do), and I'm not fond of stevia, so I added erythritol a little at a time to taste. Also threw in butter for added fat (keto here) and stirred in a little collagen powder for extra protein - a one pot meal! It's cold and rainy this morning, and this really hit the spot. Thanks for sharing!

]]> By: Lisa MarcAurele https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-211738 Fri, 12 Mar 2021 00:41:33 +0000 https://lowcarbyum.com/?p=23819#comment-211738 In reply to Paula.

You can add more coconut flour and flax meal or stir in a little thickener like xanthan gum if needed. I'll do a few more tests on the recipe to see if maybe there was a mistake in the published version.

]]> By: Paula https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-211602 Thu, 11 Mar 2021 11:14:02 +0000 https://lowcarbyum.com/?p=23819#comment-211602 I'm stumped as to how your recipe is correct. Like the others, I ended up with nothing but a milky soup with coconut floating in it. I knew when pouring the almond milk and water in the pan that it wasn't going to work. A total waste of time and ingredients. 2 and 2/3 cups of liquid is way too much for only 4 tbsp of "cereal". Very disappointing as I it sounds delicious and I was eager to try it!
I found another recipe with coconut flour, flax meal and 1 egg that's not too bad,,,,which I'll stick with I guess.
I

]]> By: Lisa MarcAurele https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-199456 Mon, 14 Sep 2020 18:15:10 +0000 https://lowcarbyum.com/?p=23819#comment-199456 In reply to Cathy.

If yours didn't thicken, you could lessen the amount of liquid. My water was absorbed by the coconut flour, coconut, and flax meal.

]]> By: Cathy https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-199451 Mon, 14 Sep 2020 16:21:28 +0000 https://lowcarbyum.com/?p=23819#comment-199451 This is watery. Is there a misprint on amount of water?

]]> By: Julia https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-198866 Sat, 29 Aug 2020 11:48:15 +0000 https://lowcarbyum.com/?p=23819#comment-198866 5 stars
My coconut flour also didn't thicken up the mixture, but I don't mind, like it anyway. I added few crashed walnuts, they made it more crunchy 😉

]]> By: Lisa MarcAurele https://lowcarbyum.com/low-carb-oatmeal-recipe-hot-cereal/#comment-198340 Sun, 16 Aug 2020 12:29:42 +0000 https://lowcarbyum.com/?p=23819#comment-198340 In reply to Smr.

It's a NoOatmeal hot cereal. So "mock" is a better title.

]]>