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	Comments on: Low Carb Refried Beans Recipe with Bacon	</title>
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	<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
	<lastBuildDate>Mon, 06 Jun 2022 18:39:48 +0000</lastBuildDate>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-218219</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 06 Jun 2022 18:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-218219</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-218217&quot;&gt;Robin Cantrell&lt;/a&gt;.

The recipe is made using canned black soy beans. I have never used dried ones. That is likely the issue.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-218217">Robin Cantrell</a>.</p>
<p>The recipe is made using canned black soy beans. I have never used dried ones. That is likely the issue.</p>
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		<title>
		By: Robin Cantrell		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-218217</link>

		<dc:creator><![CDATA[Robin Cantrell]]></dc:creator>
		<pubDate>Mon, 06 Jun 2022 14:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-218217</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-215229&quot;&gt;Lisa MarcAurele&lt;/a&gt;.

Yes they were cooked a very long time. I tried again on June 5, 2022. Same result. I actually did dried ones as our stores don&#039;t carry canned ones but I rinsed, soaked, and cooked forever. Same mess. Sorry]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-215229">Lisa MarcAurele</a>.</p>
<p>Yes they were cooked a very long time. I tried again on June 5, 2022. Same result. I actually did dried ones as our stores don't carry canned ones but I rinsed, soaked, and cooked forever. Same mess. Sorry</p>
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		<title>
		By: Laura A. Barber		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-216718</link>

		<dc:creator><![CDATA[Laura A. Barber]]></dc:creator>
		<pubDate>Thu, 23 Sep 2021 16:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-216718</guid>

					<description><![CDATA[I called Eden foods to check the carb discrepancy, since Amazon is selling the &quot;old&quot; label beans. Still - so much better in carb count than regular black beans! Good recipe!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I called Eden foods to check the carb discrepancy, since Amazon is selling the "old" label beans. Still - so much better in carb count than regular black beans! Good recipe!</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-215229</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 17 May 2021 15:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-215229</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-215217&quot;&gt;Robin Cantrell&lt;/a&gt;.

Were the black soy beans in the can soft? They should be soft enough to mash easily. If not, you&#039;ll have to cook them first.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-215217">Robin Cantrell</a>.</p>
<p>Were the black soy beans in the can soft? They should be soft enough to mash easily. If not, you'll have to cook them first.</p>
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		<title>
		By: Robin Cantrell		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-215217</link>

		<dc:creator><![CDATA[Robin Cantrell]]></dc:creator>
		<pubDate>Mon, 17 May 2021 14:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-215217</guid>

					<description><![CDATA[What did I do wrong? I followed your recipe and the result was odd. Did not look at all like refried beans nor taste like them. I knew my husband would never eat. They looked like nuts had been ground up in them. They looked better before using the blender.  Not a great experience.]]></description>
			<content:encoded><![CDATA[<p>What did I do wrong? I followed your recipe and the result was odd. Did not look at all like refried beans nor taste like them. I knew my husband would never eat. They looked like nuts had been ground up in them. They looked better before using the blender.  Not a great experience.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-211486</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 08 Mar 2021 18:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-211486</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-211485&quot;&gt;steve&lt;/a&gt;.

I may have to rework the recipe using a keto-friendly vegetable instead.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-211485">steve</a>.</p>
<p>I may have to rework the recipe using a keto-friendly vegetable instead.</p>
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		<title>
		By: steve		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-211485</link>

		<dc:creator><![CDATA[steve]]></dc:creator>
		<pubDate>Mon, 08 Mar 2021 17:31:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-211485</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-209375&quot;&gt;A Magical Life&lt;/a&gt;.

Dang that crazy... i just checked the labels of my Eden Black beans and the label has changed as you said.  yikes]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-209375">A Magical Life</a>.</p>
<p>Dang that crazy... i just checked the labels of my Eden Black beans and the label has changed as you said.  yikes</p>
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		<item>
		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-209422</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Fri, 05 Feb 2021 13:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-209422</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-209375&quot;&gt;A Magical Life&lt;/a&gt;.

Wow! That&#039;s a big difference. Thanks for the info. I&#039;ll get the post updated.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-209375">A Magical Life</a>.</p>
<p>Wow! That's a big difference. Thanks for the info. I'll get the post updated.</p>
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		<item>
		<title>
		By: A Magical Life		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-209375</link>

		<dc:creator><![CDATA[A Magical Life]]></dc:creator>
		<pubDate>Thu, 04 Feb 2021 21:20:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-209375</guid>

					<description><![CDATA[Just a heads up, Eden recently changed their labels to say that their black soybeans are 5 grams of net carbs per 1/2 cup serving instead of 1 gram of carbs (one half-cup serving is now listed as 11 grams of carbs and 6 grams of fiber).  The company says they have not changed their recipe but that the FDA changed labeling laws.  The numbers listed online are from their original labels (even the FDA says they use numbers provided by manufacturers).  One can of Eden organic black soybeans used to be 3 net carbs according to their label, and now their label says it&#039;s 18 net grams of carbs.]]></description>
			<content:encoded><![CDATA[<p>Just a heads up, Eden recently changed their labels to say that their black soybeans are 5 grams of net carbs per 1/2 cup serving instead of 1 gram of carbs (one half-cup serving is now listed as 11 grams of carbs and 6 grams of fiber).  The company says they have not changed their recipe but that the FDA changed labeling laws.  The numbers listed online are from their original labels (even the FDA says they use numbers provided by manufacturers).  One can of Eden organic black soybeans used to be 3 net carbs according to their label, and now their label says it's 18 net grams of carbs.</p>
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		<title>
		By: Frederick boczarski		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-204655</link>

		<dc:creator><![CDATA[Frederick boczarski]]></dc:creator>
		<pubDate>Wed, 18 Nov 2020 21:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-204655</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-55145&quot;&gt;Lisa&lt;/a&gt;.

The low carb refried beans sound great and with carbs so low can&#039;t wait to try]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-55145">Lisa</a>.</p>
<p>The low carb refried beans sound great and with carbs so low can't wait to try</p>
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		<item>
		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-199168</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 07 Sep 2020 16:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreelowcarbrecipes.com/?p=2322#comment-199168</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-199165&quot;&gt;Kendra&lt;/a&gt;.

I find them at a local grocery store, but if no stores in your area carry it, there are a lot of online retailers like Amazon, Vitacost, and Netrition that carry it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-199165">Kendra</a>.</p>
<p>I find them at a local grocery store, but if no stores in your area carry it, there are a lot of online retailers like Amazon, Vitacost, and Netrition that carry it.</p>
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		<title>
		By: Kendra		</title>
		<link>https://lowcarbyum.com/low-carb-refried-black-soy-beans/#comment-199165</link>

		<dc:creator><![CDATA[Kendra]]></dc:creator>
		<pubDate>Mon, 07 Sep 2020 14:55:06 +0000</pubDate>
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					<description><![CDATA[I’m dying to try these but having the hardest tome finding black soybeans, where do you buy?]]></description>
			<content:encoded><![CDATA[<p>I’m dying to try these but having the hardest tome finding black soybeans, where do you buy?</p>
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