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	Comments on: Keto Muffin In A Mug (Microwave Recipe)	</title>
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	<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
	<lastBuildDate>Mon, 14 Apr 2025 15:21:47 +0000</lastBuildDate>
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		<title>
		By: Lieske		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-228436</link>

		<dc:creator><![CDATA[Lieske]]></dc:creator>
		<pubDate>Mon, 14 Apr 2025 15:21:47 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-228436</guid>

					<description><![CDATA[If you don’t like the taste of the egg, use an egg white or get a container off egg whites. I use not quite a 1/4 cup egg white 
or one ounce!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
If you don’t like the taste of the egg, use an egg white or get a container off egg whites. I use not quite a 1/4 cup egg white<br />
or one ounce!</p>
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		<title>
		By: Adriana		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-228346</link>

		<dc:creator><![CDATA[Adriana]]></dc:creator>
		<pubDate>Wed, 22 Jan 2025 13:51:54 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-228346</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216772&quot;&gt;Terisa&lt;/a&gt;.

Mine came out fine with light olive oil.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216772">Terisa</a>.</p>
<p>Mine came out fine with light olive oil.</p>
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		<title>
		By: eric		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-228157</link>

		<dc:creator><![CDATA[eric]]></dc:creator>
		<pubDate>Fri, 06 Sep 2024 21:09:19 +0000</pubDate>
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					<description><![CDATA[I found in the past that sifting the dry ingredients helped to keep big air bubbles from forming.]]></description>
			<content:encoded><![CDATA[<p>I found in the past that sifting the dry ingredients helped to keep big air bubbles from forming.</p>
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		<title>
		By: Thelma		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-218568</link>

		<dc:creator><![CDATA[Thelma]]></dc:creator>
		<pubDate>Fri, 05 Aug 2022 12:16:20 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-218568</guid>

					<description><![CDATA[I made this in a small rectangular food container (think burrito-sized). I sliced it lengthwise almost all the way through and used it as a sausage bun. It was quick, easy, delicious and very filling. A definite keeper!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I made this in a small rectangular food container (think burrito-sized). I sliced it lengthwise almost all the way through and used it as a sausage bun. It was quick, easy, delicious and very filling. A definite keeper!</p>
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		<title>
		By: Keith		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-217845</link>

		<dc:creator><![CDATA[Keith]]></dc:creator>
		<pubDate>Tue, 22 Mar 2022 17:00:02 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-217845</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216772&quot;&gt;Terisa&lt;/a&gt;.

..... melted butter also works!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216772">Terisa</a>.</p>
<p>..... melted butter also works!</p>
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		<title>
		By: Keith		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-217844</link>

		<dc:creator><![CDATA[Keith]]></dc:creator>
		<pubDate>Tue, 22 Mar 2022 16:59:14 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-217844</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-217343&quot;&gt;nat&lt;/a&gt;.

I do this all the time - just use 4 tbsp almond flour.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-217343">nat</a>.</p>
<p>I do this all the time - just use 4 tbsp almond flour.</p>
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		<title>
		By: LeAnna		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-217816</link>

		<dc:creator><![CDATA[LeAnna]]></dc:creator>
		<pubDate>Fri, 18 Mar 2022 22:54:17 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-217816</guid>

					<description><![CDATA[These were delicious...a good biscuit substitute. Thank you]]></description>
			<content:encoded><![CDATA[<p>These were delicious...a good biscuit substitute. Thank you</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-217349</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Wed, 05 Jan 2022 14:38:20 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-217349</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-217343&quot;&gt;nat&lt;/a&gt;.

It should work in this recipe.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-217343">nat</a>.</p>
<p>It should work in this recipe.</p>
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		<title>
		By: nat		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-217343</link>

		<dc:creator><![CDATA[nat]]></dc:creator>
		<pubDate>Wed, 05 Jan 2022 02:45:01 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-217343</guid>

					<description><![CDATA[If I don’t have coconut flour could I just almond flour?]]></description>
			<content:encoded><![CDATA[<p>If I don’t have coconut flour could I just almond flour?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216779</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 04 Oct 2021 18:24:36 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-216779</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216772&quot;&gt;Terisa&lt;/a&gt;.

Any oil/fat should be okay in the recipe.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216772">Terisa</a>.</p>
<p>Any oil/fat should be okay in the recipe.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Terisa		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216772</link>

		<dc:creator><![CDATA[Terisa]]></dc:creator>
		<pubDate>Sun, 03 Oct 2021 21:42:27 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-216772</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-203742&quot;&gt;Sunny&lt;/a&gt;.

Can I use olive oil or safflower oil instead?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-203742">Sunny</a>.</p>
<p>Can I use olive oil or safflower oil instead?</p>
]]></content:encoded>
		
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216055</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 28 Jun 2021 11:28:37 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=13410#comment-216055</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216054&quot;&gt;Linda K Schalkofkske&lt;/a&gt;.

I have made extra and they do freeze well for up to 6 months if you seal them well. In the fridge, they will keep for at least 5 to 7 days.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/minute-microwave-muffin-in-a-mug/#comment-216054">Linda K Schalkofkske</a>.</p>
<p>I have made extra and they do freeze well for up to 6 months if you seal them well. In the fridge, they will keep for at least 5 to 7 days.</p>
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