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	<title>
	Comments on: Balsamic Vinaigrette Recipe With Olive Oil	</title>
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	<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/</link>
	<description>Easy Gluten-Free &#38; Keto-Friendly Recipes</description>
	<lastBuildDate>Wed, 08 Apr 2026 21:17:09 +0000</lastBuildDate>
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		<title>
		By: Evie		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-228838</link>

		<dc:creator><![CDATA[Evie]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 21:17:09 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-228838</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-222795&quot;&gt;Ci Murphy&lt;/a&gt;.

Love it... but when stored in fridge it solidifies and can&#039;t pour it. So I have to leave it out to sit for a couple hours so I can shake and pour... or run the mason jar under hot water if I need it quickly. Does this mean it&#039;s going to spoil quickly? Any tips on keeping it from solidyfing?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-222795">Ci Murphy</a>.</p>
<p>Love it... but when stored in fridge it solidifies and can't pour it. So I have to leave it out to sit for a couple hours so I can shake and pour... or run the mason jar under hot water if I need it quickly. Does this mean it's going to spoil quickly? Any tips on keeping it from solidyfing?</p>
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		<title>
		By: LaGonda		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-223857</link>

		<dc:creator><![CDATA[LaGonda]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 00:35:38 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-223857</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-213729&quot;&gt;Barry&lt;/a&gt;.

Can you use flavored balsamic? For instance, peach, strawberry, raspberry.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-213729">Barry</a>.</p>
<p>Can you use flavored balsamic? For instance, peach, strawberry, raspberry.</p>
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		<title>
		By: Ci Murphy		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-222795</link>

		<dc:creator><![CDATA[Ci Murphy]]></dc:creator>
		<pubDate>Mon, 06 Nov 2023 17:42:42 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-222795</guid>

					<description><![CDATA[This was great! Put on a roasted veggie salad (take veggies in fridge at end of the week and roast and put on a bed of healthy greens). We LOVED this and even more because it is Keto :) thank you much. I printed it out and it is a keeper.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
This was great! Put on a roasted veggie salad (take veggies in fridge at end of the week and roast and put on a bed of healthy greens). We LOVED this and even more because it is Keto 🙂 thank you much. I printed it out and it is a keeper.</p>
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		<title>
		By: Claire		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-221904</link>

		<dc:creator><![CDATA[Claire]]></dc:creator>
		<pubDate>Sun, 27 Aug 2023 18:37:19 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-221904</guid>

					<description><![CDATA[I made this recipe with Pompeian Organic Balsamic Vinegar because it was the only balsamic vinegar I could find that was low enough in carbs to make this a keto dressing. It was good, but it would be much better with a higher quality balsamic that&#039;s syrupy as you suggested. Every balsamic I can find that&#039;s syrupy has 10g net carbs per tsp, making it completely unusable on keto. Can you please tell me what brand you used that&#039;s syrupy with low carbs?]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I made this recipe with Pompeian Organic Balsamic Vinegar because it was the only balsamic vinegar I could find that was low enough in carbs to make this a keto dressing. It was good, but it would be much better with a higher quality balsamic that's syrupy as you suggested. Every balsamic I can find that's syrupy has 10g net carbs per tsp, making it completely unusable on keto. Can you please tell me what brand you used that's syrupy with low carbs?</p>
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		<title>
		By: Tom		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-219142</link>

		<dc:creator><![CDATA[Tom]]></dc:creator>
		<pubDate>Tue, 31 Jan 2023 21:37:57 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-219142</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-64531&quot;&gt;Emily Kemp&lt;/a&gt;.

just a Trader Joe&#039;s FYI.  I just came from one in New Jersey and they have no California estate grown olive oil. the person I spoke to didn&#039;t remember ever seeing one. hopefully it&#039;s just that one Trader Joe but I thought you might want to know.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-64531">Emily Kemp</a>.</p>
<p>just a Trader Joe's FYI.  I just came from one in New Jersey and they have no California estate grown olive oil. the person I spoke to didn't remember ever seeing one. hopefully it's just that one Trader Joe but I thought you might want to know.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-216324</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Thu, 29 Jul 2021 16:18:47 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-216324</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-216321&quot;&gt;Sal&lt;/a&gt;.

You have to let it come up to room temperature. The oil will harden when cold.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-216321">Sal</a>.</p>
<p>You have to let it come up to room temperature. The oil will harden when cold.</p>
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		<title>
		By: Sal		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-216321</link>

		<dc:creator><![CDATA[Sal]]></dc:creator>
		<pubDate>Thu, 29 Jul 2021 01:15:22 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-86307&quot;&gt;Ester Mina M Silinsky&lt;/a&gt;.

I really like the dressing but after a week in the fridge, it became congealed and wouldn’t mix.  Any reason you think this would happen?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-86307">Ester Mina M Silinsky</a>.</p>
<p>I really like the dressing but after a week in the fridge, it became congealed and wouldn’t mix.  Any reason you think this would happen?</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-215223</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Mon, 17 May 2021 14:59:00 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-215223</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-215158&quot;&gt;Gretchen&lt;/a&gt;.

It&#039;s the autoimmune protocol that I was doing for several months. It eliminates quite a few foods that are known triggers for autoimmune diseases.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-215158">Gretchen</a>.</p>
<p>It's the autoimmune protocol that I was doing for several months. It eliminates quite a few foods that are known triggers for autoimmune diseases.</p>
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		<title>
		By: Gretchen		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-215158</link>

		<dc:creator><![CDATA[Gretchen]]></dc:creator>
		<pubDate>Sat, 15 May 2021 19:10:39 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-215158</guid>

					<description><![CDATA[Hello Lisa. What does AIP mean? You say (omit for AIP) for two ingredients.]]></description>
			<content:encoded><![CDATA[<p>Hello Lisa. What does AIP mean? You say (omit for AIP) for two ingredients.</p>
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		<title>
		By: Barry		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-213729</link>

		<dc:creator><![CDATA[Barry]]></dc:creator>
		<pubDate>Wed, 14 Apr 2021 19:24:19 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-213729</guid>

					<description><![CDATA[Excellent salad dressing...easy to make...better tasting then a store bought dressing.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://lowcarbyum.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Excellent salad dressing...easy to make...better tasting then a store bought dressing.</p>
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		<title>
		By: Lisa MarcAurele		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-211282</link>

		<dc:creator><![CDATA[Lisa MarcAurele]]></dc:creator>
		<pubDate>Wed, 03 Mar 2021 19:01:39 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-211282</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-211275&quot;&gt;Bo&lt;/a&gt;.

Sorry about that. The post was mis-categorized. But it is easy to modify to be AIP compliant by removing the pepper and mustard seed.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-211275">Bo</a>.</p>
<p>Sorry about that. The post was mis-categorized. But it is easy to modify to be AIP compliant by removing the pepper and mustard seed.</p>
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		<title>
		By: Bo		</title>
		<link>https://lowcarbyum.com/olive-oil-and-balsamic-vinegar-salad-dressing/#comment-211275</link>

		<dc:creator><![CDATA[Bo]]></dc:creator>
		<pubDate>Wed, 03 Mar 2021 15:48:53 +0000</pubDate>
		<guid isPermaLink="false">https://lowcarbyum.com/?p=33542#comment-211275</guid>

					<description><![CDATA[Thank you for your delicious Keto recipe. Balsamic is one of my favorites and this recipe is a good one! However, I would like to invite you to reconsider labeling this and many of your other recipes AIP. This recipe contains black pepper and mustard. Both black pepper and mustard seed are not AIP elimination-stage approved. Your list of foods to avoid on AIP is incomplete. It should the following:
All grains (including rice, corn, and grains that contain gluten: wheat, barley, and rye)
All pseudo-grains and grain-like substances (think quinoa or amaranth)
All dairy 
All legumes (this includes soy, peanuts, and beans)
All processed vegetable oils (think canola)
All processed food chemicals and ingredients (preservatives, dyes, emulsifiers, thickeners, etc.)
All refined sugars and non-nutritive sweeteners (like high-fructose corn syrup or stevia)
All nuts and seeds (this includes seed-based spices, coffee, and chocolate  among others)
All fruit and berry-based spices (like black pepper)
All nightshade-family produce and the spices derived from them (like tomatoes, eggplant, white potatoes, tomatillos)
All eggs (including duck and other varieties)
All alcohol

Please assist new folks on AIP who may not know the full list by reviewing your AIP recommended foods for accuracy. 

Thanks so much for your wonderful resource that you provide for free to all seeking health. Making this small change will only make your site even more useful to those of us with autoimmune concerns.]]></description>
			<content:encoded><![CDATA[<p>Thank you for your delicious Keto recipe. Balsamic is one of my favorites and this recipe is a good one! However, I would like to invite you to reconsider labeling this and many of your other recipes AIP. This recipe contains black pepper and mustard. Both black pepper and mustard seed are not AIP elimination-stage approved. Your list of foods to avoid on AIP is incomplete. It should the following:<br />
All grains (including rice, corn, and grains that contain gluten: wheat, barley, and rye)<br />
All pseudo-grains and grain-like substances (think quinoa or amaranth)<br />
All dairy<br />
All legumes (this includes soy, peanuts, and beans)<br />
All processed vegetable oils (think canola)<br />
All processed food chemicals and ingredients (preservatives, dyes, emulsifiers, thickeners, etc.)<br />
All refined sugars and non-nutritive sweeteners (like high-fructose corn syrup or stevia)<br />
All nuts and seeds (this includes seed-based spices, coffee, and chocolate  among others)<br />
All fruit and berry-based spices (like black pepper)<br />
All nightshade-family produce and the spices derived from them (like tomatoes, eggplant, white potatoes, tomatillos)<br />
All eggs (including duck and other varieties)<br />
All alcohol</p>
<p>Please assist new folks on AIP who may not know the full list by reviewing your AIP recommended foods for accuracy. </p>
<p>Thanks so much for your wonderful resource that you provide for free to all seeking health. Making this small change will only make your site even more useful to those of us with autoimmune concerns.</p>
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