Comments on: Keto Raspberry Avocado Smoothie Recipe

By: Malorie Edie

Malorie Edie — Tue, 14 Oct 2025 19:54:22 +0000

What kind of low carb sweetener can you use if you don't have Lakanto classic monkfruit?

By: Lisa MarcAurele

Lisa MarcAurele — Mon, 03 Jan 2022 15:50:00 +0000

In reply to Chris. Absolutely Chris! I sometimes toss in one or two teaspoons of granular instead when making this avocado smoothie. If needed, I have an easy keto sweetener conversion calculator that you can use to substitute.

By: Chris

Chris — Mon, 03 Jan 2022 14:11:35 +0000

Hi Lisa, I was wondering if you could try a dry sweetener like Monk Fruit instead of the liquid sweetener? -Chris

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 12 Jan 2021 00:35:00 +0000

In reply to Mal Edie. One avocado is about 150 grams or roughly 1 cup cubed.

By: Mal Edie

Mal Edie — Mon, 11 Jan 2021 18:59:29 +0000

I have frozen avocado’s how much should I used in the raspberry smoothie?

By: Mel

Mel — Sat, 12 Oct 2019 20:52:18 +0000

I made this substituting the water for almond milk (unsweetened), used swerve as the sweetener and added a tsp of chia seeds. It blended up quite thick, almost like a thick yoghurt consistency, so I added a little more milk but it's still quite thick. It tastes really nice and I've been searching for a good smoothie recipe that doesn't taste awful or is full of fruits (which I can't eat at the moment). You could definitely make and freeze this for an icy treat.

By: Lisa MarcAurele

Lisa MarcAurele — Sun, 16 Jun 2019 11:32:49 +0000

In reply to jennifer kostro. Yes. The recipe makes two servings and the data is for a single serving.

By: jennifer kostro

jennifer kostro — Sat, 15 Jun 2019 15:15:44 +0000

The raspberry avocado smoothie, its says to pour into 2 tall glasses, are the nutritional facts only for 1 glass?

By: Toni

Toni — Tue, 25 Sep 2018 00:04:00 +0000

In reply to Lamarr and Melody.

Buy fresh berries and freeze them?

By: Lisa

Lisa — Sun, 13 May 2018 02:40:27 +0000

In reply to Dawn. I think that's a great idea!

By: Dawn

Dawn — Sun, 13 May 2018 00:48:52 +0000

What about adding a little cocoa powder so it is chocolate raspberry or chocolate blueberry etc for chocolate fix? Thank You!

By: Lamarr and Melody

Lamarr and Melody — Thu, 18 Jan 2018 14:22:49 +0000

I want to make a bone meal based breakfast smoothie for two people. Our goal is to cut carbs a near zero as possible (using the total carbs minus the fiber = net carbs formula). Also, as near totally sugar free as possible. Nearly all of the stevia leaf based sweeteners I've found on the shelf have some form of sugar derivative in them. Also, I haven't found any frozen fruits/berries/cherries that don't contain in excess of 2 grams sugar.
What a dilemma!! Carbs and sugars of any kind will nullify the ketogenic effect if I understand the science correctly.
What must we do!!