Comments on: Ham and Cauliflower Rice Casserole with Spinach

By: Gina

Gina — Thu, 13 Apr 2023 00:22:16 +0000

I used fresh spinach which was hard to mix into the egg/cheese/cauli-rice. Next time I’d chop it up a bit more. Also think I’d try spreading the cauli-rice on the bottom then top it with the mixture or maybe I needed to use more. Had no idea if I had more than 1/2 pound of ham. But in the end it tasted like a ham and cheese omelette or a spinach frittata with ham. Yum!!

By: Sandy

Sandy — Sun, 21 Aug 2022 16:22:23 +0000

This recipe was sooo good! I cut the recipe into 1/4th cause it was just for me. I used shredded italian cheese..that was all I had. I took the advice of other reviews and didn't add any salt and came out perfect for me. I also roasted the frozen riced cauliflower first. I didn't follow the recipe exactly and it was still great. I don't think you could go wrong with this recipe no matter what the changes were. This recipe was well done. I just love the recipes from here.

By: Donna Moore

Donna Moore — Wed, 05 May 2021 01:11:02 +0000

In reply to Angelle.

I wish I would have read the other comments before making this dish. It is way too salty. The salt can be completely omitted. Otherwise, I think it would be good. I might try it again someday but it will probably be a while. I'm disappointed.

By: Lisa MarcAurele

Lisa MarcAurele — Sun, 15 Mar 2020 14:12:56 +0000

In reply to Ann. I cook mine first because raw spinach is really bulky so it helps to wilt it down.

By: Ann

Ann — Sat, 14 Mar 2020 19:29:53 +0000

In reply to Lisa. That was a good question! You did a bad job answering it. Did you cook the spinach first or leave raw?

By: NaCLt

NaCLt — Sun, 03 Mar 2019 05:16:25 +0000

In reply to Carolyn. I agree, it was way too salty. Like wayyyyy too much. No need to add the 1.5 tsp of salt; the ham make cheese make up for it.

By: Lisa MarcAurele

Lisa MarcAurele — Sun, 17 Feb 2019 19:47:08 +0000

In reply to Deb. I've tried a few vegan meats and they are so much better than I thought they would be. I'm glad you can get the meat recipes to work for you using plant based alternatives!

By: Deb

Deb — Sun, 17 Feb 2019 19:24:14 +0000

Sounds yummy, but being a no meat girl, I am going to sub 'vegan' meat for the ham. All the meat recipes can be substituted 'vegan meat', which is great. Your site is one of my faves. Just finished making the low carb pumpkin pancakes...very tasty. Everything is simple to prepare; no muss no fuss! Thx

By: Lisa MarcAurele

Lisa MarcAurele — Wed, 02 Jan 2019 01:05:40 +0000

In reply to Carolyn. I'm usually pretty light on the salt, but I didn't find this one too salty. Seasonings can always be adjusted to taste.

By: Carolyn

Carolyn — Wed, 02 Jan 2019 00:05:25 +0000

If low sodium ham isn’t used, I don’t think a 1.5 tsp of salt is necessary. Makes the casserole very salty. Even with low sodium ham that’s too much salt. Maybe, a half tsp would suffice. Just my opinion.

By: Lisa MarcAurele

Lisa MarcAurele — Fri, 28 Dec 2018 13:57:58 +0000

In reply to Miriam S Wessell. Nope. All ingredients should be gluten free.

By: Miriam S Wessell

Miriam S Wessell — Fri, 28 Dec 2018 13:56:57 +0000

If I shred my own GF cheese, do you see any reason that this recipe wouldn't be totally gluten-free?