Comments on: Spinach Mushroom Quiche (Keto) https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/ Easy Gluten-Free & Keto-Friendly Recipes Sun, 25 Jan 2026 19:59:45 +0000 hourly 1 By: DR https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-228784 Sun, 25 Jan 2026 19:59:45 +0000 https://lowcarbyum.com/?p=6717#comment-228784 My version of this spinach quiche. 12 oz spinach. 6 eggs. 2 8 oz cans mushrooms. 1-3c dry parmesan cheese, 2/3c shredded mozzarella and 2/3c shredded cheddar jack cheese. Mozzarella for top also. 1/4 tsp garlic powder and 1/4 tsp onion powder, 1/4 tsp paprika, and salt(optional) and pepper. About 10-12 slices turkey pepperoni cut up small. 1/3c skim milk. Of course spinach is drained and cooled before adding to eggs. Mushrooms drained also.
I have used this recipe several times and it’s different every time depending on what ingredients I have available. One can of mushrooms might be enough for most but we really like them and I usually eat some out of the can lol

]]> By: Lisa MarcAurele https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-199462 Mon, 14 Sep 2020 18:26:47 +0000 https://lowcarbyum.com/?p=6717#comment-199462 In reply to Lucy Heller.

I used a 9-inch and will add that to the card.

]]> By: Lucy Heller https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-199421 Sun, 13 Sep 2020 17:26:13 +0000 https://lowcarbyum.com/?p=6717#comment-199421 What size pie dish is this recipe for? I couldn’t find that info anywhere in the recipe.

]]> By: diane freelander https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-149927 Tue, 11 Feb 2020 20:06:04 +0000 https://lowcarbyum.com/?p=6717#comment-149927 5 stars
I made this last night. Refrigerated overnight and had for lunch this afternoon. It was awesome -- and I don't even like spinach. I would eat this everyday. Thank u.

]]> By: Lisa MarcAurele https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-95865 Sat, 23 Feb 2019 11:56:38 +0000 https://lowcarbyum.com/?p=6717#comment-95865 In reply to sandra wilson.

Just watch out for the lower fat dairy products as they do contain more sugar and carbs. Enjoy the recipes!

]]> By: sandra wilson https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-95848 Sat, 23 Feb 2019 00:37:57 +0000 https://lowcarbyum.com/?p=6717#comment-95848 In reply to Lee Coe.

I used 2% milk and sliced mozzarella cheese. The texture was perfect, considering Ive never made a quiche until tonight 🙂 Lisa, Im new to Keto and anything low carb. Thank you for creating this site. I plan on using LOTS of these recipes!

]]> By: Lisa MarcAurele https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-90967 Wed, 02 Jan 2019 13:39:34 +0000 https://lowcarbyum.com/?p=6717#comment-90967 In reply to Carol.

It's the same, 10 ounces.

]]> By: Carol https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-90896 Wed, 02 Jan 2019 03:41:58 +0000 https://lowcarbyum.com/?p=6717#comment-90896 Hi
I've only got fresh baby spinach. How much should I use.
? Carol

]]> By: Lisa https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-83709 Mon, 12 Nov 2018 01:57:37 +0000 https://lowcarbyum.com/?p=6717#comment-83709 In reply to Margo.

I typically freeze the quiche cooked and then just reheat on low temperature or in the microwave.

]]> By: Margo https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-83671 Sun, 11 Nov 2018 21:56:38 +0000 https://lowcarbyum.com/?p=6717#comment-83671 Is it okay to freeze the quiche? how long to thaw out and should I not cook it the whole way since I am going to hear it up?

]]> By: Lisa https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-59623 Thu, 05 Apr 2018 12:26:22 +0000 https://lowcarbyum.com/?p=6717#comment-59623 In reply to Lee Coe.

The water is added to dilute the cream to be more the consistency of milk. It doesn't make the quiche mushy.

]]> By: Lee Coe https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe/#comment-59586 Wed, 04 Apr 2018 17:50:41 +0000 https://lowcarbyum.com/?p=6717#comment-59586 Hi, won't the water added to the mixture dilute the flavors and make it mushy? Just curious. Sounds really good. Think I may try it with Feta added.

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