Course: Appetizer, Snack
Cuisine: American
Diet: Gluten Free
Prep Time: 15 minutes minutes
Cook Time: 15 minutes minutes
Servings: 8 servings
Calories: 205
Are you ready to get spooky? Whip up a batch of these keto mummy hot dogs made with all-beef franks, keto pastry dough, and cream cheese!
Print Recipe
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
Roll out the keto pastry dough on a lightly floured surface. Cut the dough into thin strips, about ¼ inch wide.
Wrap each hot dog with thin strips of keto pastry dough, leaving a gap near the top of the hot dog for the "mummy" face.
Place the wrapped hot dogs on the prepared baking sheet and brush them with the beaten egg.
Bake in the preheated oven for 12-15 minutes or until the dough is lightly golden brown.
Transfer the cream cheese to a piping bag or a plastic bag with a small hole cut in one corner.
Once the hot dogs are done, remove them from the oven and let them cool for a few minutes.
Pipe two small circles of the cream cheese mixture onto each hot dog, near the top of the "mummy" face, to create the eyes.
Place a black peppercorn in the center of each cream cheese circle to create the eyeballs.
Serve the keto mummy hot dogs immediately and enjoy!
- Use all-beef hot dogs for a keto-friendly option that is low in carbs.
- Store any leftover hot dogs in an airtight container in the refrigerator for up to 3 days.
Calories: 205 | Carbohydrates: 2g | Protein: 7g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Cholesterol: 60mg | Sodium: 519mg | Potassium: 85mg | Fiber: 0.001g | Sugar: 1g | Vitamin A: 220IU | Calcium: 21mg | Iron: 1mg
Net Carbs:
1.999
g
|
% Carbs:
3.9
%
|
% Protein:
13.5
%
|
% Fat:
82.6
%
|
SmartPoints:
8
Values
Array
(
[calories] => 205
[carbohydrates] => 2
[protein] => 7
[fat] => 19
[saturated_fat] => 9
[polyunsaturated_fat] => 1
[monounsaturated_fat] => 8
[trans_fat] => 0.003
[cholesterol] => 60
[sodium] => 519
[potassium] => 85
[fiber] => 0.001
[sugar] => 1
[vitamin_a] => 220
[calcium] => 21
[iron] => 1
)
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