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Keto Mummy Hot Dogs

Course: Appetizer, Snack
Cuisine: American
Diet: Gluten Free
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 8 servings
Calories: 205
Are you ready to get spooky? Whip up a batch of these keto mummy hot dogs made with all-beef franks, keto pastry dough, and cream cheese!
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Ingredients

  • 8 all-beef hot dogs
  • 1 keto pastry dough you can use your favorite recipe or store-bought
  • 4 oz cream cheese softened
  • Salt and pepper to taste
  • 1 egg beaten

Instructions

  • Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  • Roll out the keto pastry dough on a lightly floured surface. Cut the dough into thin strips, about ¼ inch wide.
  • Wrap each hot dog with thin strips of keto pastry dough, leaving a gap near the top of the hot dog for the "mummy" face.
  • Place the wrapped hot dogs on the prepared baking sheet and brush them with the beaten egg.
  • Bake in the preheated oven for 12-15 minutes or until the dough is lightly golden brown.
  • Transfer the cream cheese to a piping bag or a plastic bag with a small hole cut in one corner.
  • Once the hot dogs are done, remove them from the oven and let them cool for a few minutes.
  • Pipe two small circles of the cream cheese mixture onto each hot dog, near the top of the "mummy" face, to create the eyes.
  • Place a black peppercorn in the center of each cream cheese circle to create the eyeballs.
  • Serve the keto mummy hot dogs immediately and enjoy!

Notes

  • Use all-beef hot dogs for a keto-friendly option that is low in carbs.
  • Store any leftover hot dogs in an airtight container in the refrigerator for up to 3 days.

Nutrition

Calories: 205 | Carbohydrates: 2g | Protein: 7g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Cholesterol: 60mg | Sodium: 519mg | Potassium: 85mg | Fiber: 0.001g | Sugar: 1g | Vitamin A: 220IU | Calcium: 21mg | Iron: 1mg

Additional Info

Net Carbs: 1.999 g | % Carbs: 3.9 % | % Protein: 13.5 % | % Fat: 82.6 % | SmartPoints: 8
Values
Array
(
    [calories] => 205
    [carbohydrates] => 2
    [protein] => 7
    [fat] => 19
    [saturated_fat] => 9
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 8
    [trans_fat] => 0.003
    [cholesterol] => 60
    [sodium] => 519
    [potassium] => 85
    [fiber] => 0.001
    [sugar] => 1
    [vitamin_a] => 220
    [calcium] => 21
    [iron] => 1
)

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