Keto Candied Pecans

Course: Dessert, Snack

Cuisine: American

Diet: Gluten Free

Prep Time: 5

Cook Time: 15

Servings: servings

Calories: 240

Author: Lisa MarcAurele

Learn how to make candied pecans baked in a crunchy sugar coating with just a pinch of cinnamon! This holiday classic is 100% keto-friendly, made with smart alternatives for a sweet snack without the extra carbs.

Print Recipe

Ingredients

▢ 2 cups pecan halves
▢ ¼ cup granulated sugar substitute (such as erythritol or stevia)
▢ 2 tablespoon unsalted butter melted
▢ ½ teaspoon vanilla extract
▢ ¼ teaspoon ground cinnamon (optional)

Instructions

Preheat your oven to 325°F (160°C). Line a baking sheet with parchment paper or a silicone baking mat and set it aside.
In a mixing bowl, combine the melted butter, granulated sugar substitute, vanilla extract and ground cinnamon (if using). Mix well to create a sticky and sweet coating.
Add the pecan halves to the bowl and toss them in the mixture until they are fully coated.
Spread the coated pecans in a single layer on the prepared baking sheet.
Bake in the preheated oven for about 15-20 minutes, stirring halfway through. Keep a close eye on them to prevent burning.
Once the pecans are golden brown and fragrant, remove them from the oven and let them cool completely on the baking sheet.
As they cool, the coating will harden, creating a delicious candied texture.
Once completely cooled, you can store the Keto Candied Pecans in an airtight container at room temperature for several weeks.

Notes

Make sure to use a granulated sugar substitute that is suitable for keto diets, such as erythritol or stevia.
You can adjust the amount of sweetener according to your taste preferences. Add more or less depending on how sweet you want the pecans to be.
The ground cinnamon is optional but adds a nice flavor to the candied pecans. Feel free to omit it if you prefer.
Stir the pecans halfway through the baking time to ensure even browning and coating.

Nutrition

Additional Info

Net Carbs: 2 g | % Carbs: 3.3 % | % Protein: 4.9 % | % Fat: 91.8 % | SmartPoints: 8

Values

Array
(
    [serving_unit] => cup
    [calories] => 240
    [carbohydrates] => 5
    [protein] => 3
    [fat] => 25
    [serving_size] => 0.25
    [saturated_fat] => 4
    [cholesterol] => 10
    [sodium] => 2
    [potassium] => 100
    [fiber] => 3
    [sugar] => 1
    [calcium] => 20
    [iron] => 1
)

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.