Cabbage lasagna recipe low carb gluten free

Cabbage Lasagna - Low Carb and Gluten Free

Course: Main Course
Cuisine: Italian
Keyword: cabbage, low carb lasagna
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 20 people
Calories: 451 kcal
Author: Lisa | Low Carb Yum
A crowd pleasing low carb lasagna recipe that can be made ahead. They'll never miss the pasta noodles in this healthier version.
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Ingredients

  • 1 head cabbage
  • 3 lbs ricotta cheese
  • 1 1/2 cups parmesan cheese grated
  • 1/4 cup dried parsley optional
  • 3 large eggs
  • 2 pounds ground meat browned
  • 40 ounces marinara sauce with no sugar added
  • 32 ounces fresh mozzarella cheese sliced or shredded
  • 1/4 cup parmesan grated (optional)

Instructions

  1. Carefully remove leaves from cabbage head.
  2. Parboil leaves in salted boiling water for 5-10 minutes. Drain and remove excess water with towel.
  3. Mix ricotta and parmesan cheese with eggs and parsley (if using). Set aside.
  4. Stir marinara sauce into browned meat.
  5. Spread about 3/4 cup sauce onto bottom of 11x15-inch baking pan.
  6. Place a layer of cooked cabbage leaves over sauce.
  7. Spread half ricotta cheese mixture over cabbage leaves.
  8. Top cheese mixture with half the remaining sauce.
  9. Cover sauce with half the mozzarella cheese.
  10. Repeat layers.
  11. Top off with additional parmesan cheese if desired.
  12. Bake 350F for about 25 minute

Nutrition Facts
Cabbage Lasagna - Low Carb and Gluten Free
Amount Per Serving (379 g)
Calories 451 Calories from Fat 306
% Daily Value*
Total Fat 34g 52%
Saturated Fat 17g 85%
Cholesterol 131mg 44%
Sodium 511mg 21%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 27g 54%
* Percent Daily Values are based on a 2000 calorie diet.