Chocolate Keto Dairy Free Ice Cream
Servings: 5 people
Calories: 186
Are you looking for a dairy free chocolate ice cream with no sugar added? Here's a simple low carb coconut cream based recipe using only 5 ingredients.
Print Recipe
Ingredients
- 1 can coconut cream 13.5 ounces
- 3 tablespoons unsweetened cocoa powder
- ⅓ cup monk fruit and allulose sweetener or inulin sweetener blend
- 3 large egg yolks
- 1 teaspoon vanilla extract
Instructions
- Whisk together coconut cream, cocoa, and sweetener in a medium saucepan.
- Heat on medium heat until heated throughout.
- Whisk yolks together in small bowl.
- Slowly stream about ⅓-1/2 of the heated cocoa mixture into yolks while whisking in.
- Return all the egg mixture to pot and continue heating on medium heat until thickened.
- Stir in vanilla extract. Cool mixture in ice bath. Once cooled, process in ice cream machine.
Video
Nutrition
Calories: 186 | Carbohydrates: 5g | Protein: 4g | Fat: 17g | Saturated Fat: 11g | Cholesterol: 111mg | Sodium: 20mg | Fiber: 2g | Sugar: 0g
Additional Info
Net Carbs:
3
g
|
% Carbs:
6.6
%
|
% Protein:
8.8
%
|
% Fat:
84.5
%
|
SmartPoints:
8