Strawberry Almond Milk Chia Pudding

Course: Breakfast, Dessert

Cuisine: American

Prep Time: 15

Cook Time: 4

Total Time: 4 15

Servings: servings

Calories: 111

Author: Lisa MarcAurele

You’ll love this low carb strawberry almond milk chia pudding. The fruity flavor is very refreshing and it’s a tasty way to get the benefits of chia seeds.

Print Recipe

US Customary - Metric

Ingredients

▢ 2 cups unsweetened almond milk
▢ ⅓ cup chia seeds
▢ ⅛ teaspoon vanilla stevia drops
▢ ⅛ teaspoon monk fruit liquid extract
▢ 1 tablespoon lemon juice
▢ 1 cup fresh or frozen strawberries chopped

Instructions

In medium bowl, stir chia seeds into almond milk.
Add in sweetener(s), lemon juice, and strawberries.
Mix all ingredients well.
Stir every 5 minutes for the next 15 minutes.
Divide into serving dishes and chill for at least 4 hours or overnight.

Video

Notes

Stevia and Monk fruit extracts can be replaced with about 1 to 2 tablespoons sugar equivalent or to taste plus ½ teaspoon vanilla extract.

Nutrition

Additional Info

Net Carbs: 3 g | % Carbs: 26.2 % | % Protein: 38.4 % | % Fat: 35.4 % | SmartPoints: 3

Values

Array
(
    [serving_size] => 184
    [calories] => 111
    [carbohydrates] => 10.8
    [protein] => 4.4
    [fat] => 1.8
    [saturated_fat] => 0.7
    [cholesterol] => 0
    [sodium] => 91
    [fiber] => 7.8
    [sugar] => 2.3
)

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.