If you aren't a fan of tuna, simply replace it with broccoli or another low carb veggie. Fresh or frozen vegetables could be used.
Serving: 190g | Calories: 272 | Carbohydrates: 6.7g | Protein: 15.5g | Fat: 22.7g | Saturated Fat: 16.3g | Cholesterol: 60mg | Sodium: 644mg | Fiber: 4.7g | Sugar: 1.5g
Net Carbs:
2
g
|
% Carbs:
2.9
%
|
% Protein:
22.6
%
|
% Fat:
74.5
%
|
SmartPoints:
11
Values
Array
(
[serving_size] => 190
[calories] => 272
[carbohydrates] => 6.7
[protein] => 15.5
[fat] => 22.7
[saturated_fat] => 16.3
[cholesterol] => 60
[sodium] => 644
[fiber] => 4.7
[sugar] => 1.5
)