Shirataki Noodle Macaroni and Cheese
Servings: 6
Calories: 242
Are you still looking for a great low carb macaroni and cheese recipe that doesn't use cauliflower? Give this shirataki noodle macaroni and cheese a try!
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Ingredients
- 21 ounces shiratake ziti Miracle Noodles
- 1 ½ cups cheddar cheese shredded
- ½ cup canned coconut milk
- ¼ cup heavy cream
- 1 large egg
- 1 teaspoon Dijon mustard
- ⅛ teaspoon garlic powder
- ¼ cup crushed pork rinds
Instructions
- Drain shirataki noodles and rinse well. Place into boiling water for 3 minutes then drain, if desired.
- Dump noodles into clean towel and squeeze to absorb excess moisture. Cut noodles into shorter pieces, if needed.
- In dry frying pan, stir fry noodles for 5-10 minutes to get as dry as possible. (A microwave may also work)
- Combine noodles, cheese, coconut milk, cream, egg, mustard, and garlic powder in medium bowl.
- Pour into 8×8 baking dish.
- Sprinkle crushed pork rinds on top.
- Bake at 350 degrees for 20-25 minutes.
Video
Nutrition
Serving: 174g | Calories: 242 | Carbohydrates: 1.9g | Protein: 12.6g | Fat: 20.8g | Saturated Fat: 13.9g | Cholesterol: 81mg | Sodium: 306mg | Sugar: 1g
Additional Info
Net Carbs:
1.9
g
|
% Carbs:
3.1
%
|
% Protein:
20.6
%
|
% Fat:
76.3
%
|
SmartPoints:
10