Low Carb Gluten Free Crock Pot Cranberry Pork Roast

Crock Pot Pork Roast with Cranberries

Course: Main Course
Cuisine: American
Keyword: crock pot pork roast, pork
Prep Time: 5 minutes
Cook Time: 8 hours
Total Time: 8 hours 5 minutes
Servings: 4 people
Calories: 430kcal
Author: Lisa MarcAurele
Now is the perfect time to enjoy a cranberry pork roast. And with less than five minutes to prepare,  you'll have time to enjoy other things.
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Ingredients

  • 1 1/2 pound pork loin or rib roast
  • 1 tablespoon coconut flour
  • 1/2 teaspoon ginger
  • 1/8 teaspoon dry ground mustard
  • 1/4 teaspoon salt
  • dash pepper
  • 1/2 cup whole cranberries fresh or frozen
  • 2 tablespoons Sukrin:1
  • 2 tablespoons Sukrin Gold
  • 2 cloves garlic minced
  • 1/4 cup water
  • 1/2 lemon sliced

Instructions

  • Place coconut flour, ginger, mustard, salt and pepper in large plastic bag. Add roast and shake to coat.
  • Place meat in crockpot (I used a 4 quart round). Sprinkle cranberries and sweetener around the sides. Add garlic and pour water in.
  • Arrange lemon slices over meat.
  • Cover and cook on low 6-8 hours, spooning liquid over meat occasionally as needed during cooking.

Notes

1.8g net carbs, 15g erythritol

Nutrition

Serving: 188g | Calories: 430kcal | Carbohydrates: 3g | Protein: 46.9g | Fat: 24g | Saturated Fat: 9.2g | Cholesterol: 136mg | Sodium: 257mg | Potassium: 753mg | Fiber: 1.2g | Sugar: 0.7g | Vitamin A: 50IU | Vitamin C: 7.4mg | Calcium: 40mg | Iron: 1.8mg

Additional Info

Net Carbs: 1.8 g | % Carbs: 1.8 % | % Protein: 45.7 % | % Fat: 52.6 %

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