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Zucchini Summer Squash Crock Pot Recipe

Crock Pot Zucchini and Yellow Squash

Course: Side Dish
Cuisine: American
Prep Time: 5 minutes
Cook Time: 6 hours
Total Time: 6 hours 5 minutes
Servings: 6 people
Calories: 122
Have an abundance of summer squash in the garden? Try this deliciously seasoned low carb crock pot zucchini and yellow squash casserole. A great side dish!
Print Recipe

Ingredients

  • 2 cups medium zucchini sliced and quartered (about 2 )
  • 2 cups medium yellow squash sliced and quartered (about 2 )
  • ¼ teaspoon pepper
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon sea salt
  • ¼ cup butter cut in cubes
  • ¼ cup Parmesan or Asiago cheese shredded
  • ¼ cup crushed pork rinds optional

Instructions

  • Place cut zucchini and yellow squash in crock pot.
  • Sprinkle with pepper, Italian seasoning, garlic powder, and sea salt.
  • Top with butter pieces, cheese, and pork rinds.
  • Cover and cook on low for 4-6 hours.

Notes

Makes 6 servings
Nutrition per serving: 3.7g net carb

Nutrition

Calories: 122 | Carbohydrates: 5.4g | Protein: 4.2g | Fat: 9.9g | Sodium: 369mg | Fiber: 1.7g

Additional Info

Net Carbs: 3.7 g | % Carbs: 12.3 % | % Protein: 13.9 % | % Fat: 73.8 % | SmartPoints: 3
Values
Array
(
    [calories] => 122
    [carbohydrates] => 5.4
    [protein] => 4.2
    [fat] => 9.9
    [sodium] => 369
    [fiber] => 1.7
)

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