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Spicy low carb ground beef jerky recipe

Ground Beef Jerky - Ground Venison Jerky

Course: Snack
Cuisine: American
Prep Time: 30 minutes
Cook Time: 8 hours
Total Time: 8 hours 30 minutes
Servings: 32 strips
Calories: 186
Author: Lisa MarcAurele
Here's how to make ground beef or venison jerky with or without a jerky gun. Simply season the meat, press into thin strips, then dehydrate. A perfect low carb snack!
Print Recipe
US Customary - Metric

Ingredients

  • 3 pounds ground beef or venison
  • 5 teaspoons garlic powder
  • 4 teaspoons sea salt
  • 4 teaspoons fresh ground pepper
  • 1 tablespoon liquid smoke

Instructions

  • Combine all ingredients in a large mixing bowl.
  • Using a jerky gun, press thin strips onto dehydrator racks. Or, roll thin between parchment paper, cut into strips and place on racks.
  • Dehydrate for 7-12 hours until dry and crisp.
  • Store up to 7 days in refrigerator or freeze for longer storage.

Notes

Makes 16 servings (2 strips each)
Nutrition per serving (2 strips): 0.5g net carb

Nutrition

Serving: 2g | Calories: 186 | Carbohydrates: 0.6g | Protein: 16g | Fat: 12.8g | Sodium: 640mg | Fiber: 0.1g

Additional Info

Net Carbs: 0.5 g | % Carbs: 1.1 % | % Protein: 35.3 % | % Fat: 63.6 % | SmartPoints: 4
Values 
Array
(
    [serving_size] => 2
    [calories] => 186
    [carbohydrates] => 0.6
    [protein] => 16
    [fat] => 12.8
    [sodium] => 640
    [fiber] => 0.1
)

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