Spiralized Zucchini Casserole
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 8 servings
Enjoy this tasty low carb spiralized zucchini casserole as a side dish for a main meal or brunch. It's got an egg base and a crunchy gluten free topping.
- 3 medium zucchini spiralized
- 3 eggs beaten
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon Cajun seasoning
- 1/2 cup crushed pork rinds
- 6 tablespoons grated Asiago or Parmesan cheese, divided
Preheat oven to 375°F
Grease a 9x13-inch baking pan with butter.
Spiralize zucchini into large bowl. Add the eggs, 2 tablespoons of the cheese, garlic powder, salt and cajun seasoning. Combine well.
Pour zucchini mixture into prepared pan and spread evenly.
Sprinkle pork rinds and remaining 1/4 cup cheese on top.
Cover pan with foil and bake for 30 minutes.
Remove foil and continue to bake for another 15 minutes or until nicely browned on top.
Makes 8 servings
Nutrition per serving: 3.5g net carbs
Calories: 110kcal | Carbohydrates: 4.5g | Protein: 9.7g | Fat: 6.6g | Sodium: 399mg | Fiber: 1g
- Net Carbs 3.5g
- % Carbs: 12.5%
- % Protein: 34.6%
- % Fat: 52.9%
Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.