vitafiber-low-carb-sugar-free-tootsie-roll-recipe

VitaFiber Tootsie Rolls - No Sugar Added

Course: Dessert
Cuisine: American
Keyword: healthy desserts, homemade tootsie rolls
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 3 dozen "Tootsie" rolls
Calories: 90kcal
Author: Lisa MarcAurele
These easy to make healthy homemade tootsie rolls are sweetened with stevia and an all natural high fiber sweetener. You won't believe they are sugar free.
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Ingredients

Instructions

  • Powder Natvia granular sweetener in blender or food processor.
  • Mix cocoa, whey protein powder, powdered milk, Natvia, and salt in medium bowl. Set aside.
  • Heat VitaFiber syrup in microwave until bubbles form (about 30 seconds). Add melted butter and vanilla.
  • Stir dry cocoa mix into wet VitaFiber syrup mix until crumbly. Using hands, knead mixture until a dough is formed.
  • Shape dough into a ball, then flatten out. Cut into strips and roll out each strip into a rope about the diameter of a Tootsie roll. Cut dough rope into Tootsie roll size pieces.
  • Wrap each roll in small rectangular pieces of wax paper if desired. Store rolls in refrigerator so they will be firm.

Notes

Can replace vanilla extract with other flavor extract such as orange or mint.
May be able to replace Vitafiber with maltitol syrup, but Natvia (additional sweetener used) would need to be reduced.
Makes 3 dozen rolls
Per roll: 15 calories, 0.9g fat, 10.6mg sodium, 3.3g carb, 1.4g fiber, 1.5g erythritol, 0.4g net carb, 0.6g protein
Per serving (6 rolls): 90 calories, 5.4g fat, 63.6mg sodium, 19.8g carbs, 8.4g fiber, 9g erythritol, 2.4g net carbs, 3.6g protein

Nutrition

Serving: 6g | Calories: 90kcal | Carbohydrates: 19.8g | Protein: 3.6g | Fat: 5.4g | Sodium: 63.6mg | Fiber: 8.4g

Additional Info

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