Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
173 calories, 11g total carbs, 8g Net carbs, 40g protein, 6g fat
Calories: 296 | Carbohydrates: 6g | Protein: 39g | Fat: 13g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 180mg | Sodium: 298mg | Potassium: 905mg | Fiber: 2g | Sugar: 3g | Vitamin A: 3230IU | Vitamin C: 17mg | Calcium: 75mg | Iron: 3mg
Net Carbs:
4
g
|
% Carbs:
5.5
%
|
% Protein:
54
%
|
% Fat:
40.5
%
|
SmartPoints:
6
Values
Array
(
[calories] => 296
[carbohydrates] => 6
[protein] => 39
[fat] => 13
[saturated_fat] => 3
[trans_fat] => 1
[cholesterol] => 180
[sodium] => 298
[potassium] => 905
[fiber] => 2
[sugar] => 3
[vitamin_a] => 3230
[vitamin_c] => 17
[calcium] => 75
[iron] => 3
)