Sauteed green beans and mushrooms

Sauteed Green Beans and Mushroom

Course: Side Dish
Cuisine: American
Keyword: green beans
Prep Time: 5 minutes
Cook Time: 16 minutes
Total Time: 21 minutes
Servings: 6 people
Calories: 108kcal
Author: Lisa MarcAurele
The white wine gives a nice flavor to the green beans with mushrooms and sun-dried tomatoes provide a contrasting color. The mushrooms are optional.
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Ingredients

  • 1 pound fresh green beans cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons minced garlic
  • 1/2 cup dry white wine
  • 6.5 ounces canned mushrooms drained, or use fresh
  • 2 tablespoons sun dried tomatoes coarsely chopped (optional)
  • 1-2 teaspoons fresh thyme or equivalent dried

Instructions

  • Cook green beans in salted boiling water about 4 minutes.
  • Drain and cool.
  • Heat olive oil in a large skillet over medium-high heat.
  • Add garlic and cook until lightly browned.
  • Add wine, mushrooms, tomatoes and thyme.
  • Increase heat to high and bring to a boil for 2 minutes until most of the wine evaporates.
  • Remove from heat and mix in green beans.
  • Season to taste with salt and pepper, if desired.

Notes

Makes about 6 servings
Net carbs: 7g

Nutrition

Serving: 141g | Calories: 108kcal | Carbohydrates: 9.5g | Protein: 2.9g | Fat: 6.2g | Saturated Fat: 0.9g | Sodium: 33mg | Potassium: 427mg | Fiber: 3.5g | Sugar: 1.8g | Vitamin A: 650IU | Vitamin C: 32.2mg | Calcium: 40mg | Iron: 2.2mg

Additional Info

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