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+ servings
blueberry fruit leather rolls with berries.

Stevia Sweetened Blueberry Fruit Leather

Course: Snack
Cuisine: American
Diet: Diabetic, Gluten Free
Prep Time: 15 minutes
Cook Time: 2 days 12 hours
Total Time: 2 days 12 hours 15 minutes
Servings: 12 people
Calories: 23
Most fruit leathers sold in stores contain added sugar or fruit juice. This homemade blueberry fruit leather recipe is sweetened with low-carb stevia. So much better for you!
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Ingredients

Instructions

  • Place blueberries and stevia in food processor. Puree until it is smooth. Pour 1 ½ to 2 cups of puree on to center of Teflex or plastic wrap covered food dehydrator trays. Spread puree out on tray. Since edges can dry faster, the puree should be spread about ⅛-inch thick at center and ¼-inch thick at edges.
  • Placed prepared trays into food dehydrator with the temperature set at 135 degrees F. Average drying time is 4 to 6 hours. When leather is dried, it will be a little shiny and non-sticky to the touch. Allow leather to cool and peel it from the tray. Cut into strips. Wrap strips in waxed paper and store in covered container.

Video

Notes

Use parchment paper. When you store these keto fruit roll-ups, separate the layers with parchment paper, so they don't stick together.
Use frozen fruit mixture. Try this fruit leather recipe with different types of frozen fruit for some flavor variation.
Cut with a pizza cutter. This will give it a consistent cut, and it's safer to use as well.
Add lemon juice. The tart flavor of lemon really enhances the blueberry flavor!

Nutrition

Serving: 1roll | Calories: 23 | Carbohydrates: 7g | Protein: 0g | Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 38mg | Fiber: 1g | Sugar: 5g | Vitamin A: 0IU | Vitamin C: 6.6mg | Calcium: 0mg | Iron: 0.2mg

Additional Info

Net Carbs: 6 g | % Carbs: 100 % | % Protein: 0 % | % Fat: 0 % | SmartPoints: 1
Values
Array
(
    [serving_size] => 1
    [calories] => 23
    [carbohydrates] => 7
    [protein] => 0
    [fat] => 0
    [cholesterol] => 0
    [sodium] => 0
    [potassium] => 38
    [fiber] => 1
    [sugar] => 5
    [vitamin_a] => 0
    [vitamin_c] => 6.6
    [calcium] => 0
    [iron] => 0.2
    [serving_unit] => roll
)

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