Coconut Flour Pancakes on plate with slice of butter on pancake

Low Carb Coconut Flour Pancakes

Course: Breakfast
Cuisine: American
Keyword: low carb pancakes
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 12 pancakes
Calories: 77kcal
Author: Lisa | Low Carb Yum
This easy recipe for fluffy gluten free pancakes is a tasty breakfast treat. Enjoy these low carb pancakes with your favorite low carb syrup or eat them plain.
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Ingredients

  • 1/4 cup unsalted butter melted
  • 1/4 cup heavy cream sour cream works too
  • 1 packet stevia
  • 1/4 teaspoon salt or more to taste
  • 3 eggs add another if batter is too thick
  • 1/2 teaspoon vanilla extract
  • 1/4 cup coconut flour about 25g
  • 1/2 teaspoon baking powder
  • water optional

Instructions

  • Whisk together butter, cream, stevia, salt, eggs and vanilla extract.
  • In another bowl, combine coconut flour and baking powder. 
  • Mix dry ingredients into the wet ingredients.
  • Let batter sit to thicken (15-30 minutes may be needed).
  • Lightly oil skillet and heat over medium heat.
  • Spoon heaping tablespoons of batter onto skillet to make pancakes about 2-3 inches in diameter.
  • Flatten out the thick batter a bit with the back of a spoon to form flatter rounds.
  • Be sure to check out the recipe video on YouTube for more useful tips on the recipe!

Video

Notes

Original recipe called for 4 eggs, but experience has shown 3 is better and makes the pancakes less eggy. Also, additional cream can be added if batter is too thick.
Makes 12 small silver dollar sized pancakes. You'll get fewer pancakes if the size is bigger than 2-3 inches wide.
The batter should be thick and it will thicken as it sits. Because it's a thick batter, after placing on the griddle, it should be flattened out a bit with the back of a spoon as needed.
If the outside browns up before the inside cooks, your cooking temperature is likely too high. Test with a small single pancake before adding more to ensure the the temperature is right. This is also a good test to make adjustments to the batter if needed before cooking the entire batch.
Be sure to read the text and watch the tutorial video above the recipe card for more tips on making perfect pancakes.

Nutrition

Serving: 1pancake | Calories: 77kcal | Carbohydrates: 1g | Protein: 1g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 57mg | Sodium: 71mg | Potassium: 35mg | Fiber: 0g | Sugar: 0g | Vitamin A: 250IU | Calcium: 18mg | Iron: 0.3mg

Additional Info

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