Low Carb Zucchini Carbquik Pancakes
Course: Breakfast
Cuisine: American
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 15 minutes minutes
Servings: 12 pancakes
Calories: 67
These savory pancakes with zucchini are one way to use up some extra summer crops. Can be enjoyed at breakfast or as a side to dinner.
Print Recipe
Heat oiled skillet.
Mix all ingredients together until well blended.
Drop by large spoonfuls into skillet.
When brown on one side, flip over and cook until brown on other side.
A blend of 3 parts almond flour to 1 part coconut flour can be used in place of the Carbquik.
Makes 12 pancakes
Carbs per pancake: 1 g
Serving: 1pancake | Calories: 67 | Carbohydrates: 1g | Protein: 1g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 70mg | Potassium: 27mg | Fiber: 1g | Vitamin A: 50IU | Vitamin C: 2.5mg | Calcium: 10mg
Net Carbs:
0
g
|
% Carbs:
0
%
|
% Protein:
6
%
|
% Fat:
94
%
|
SmartPoints:
3
Values
Array
(
[serving_size] => 1
[calories] => 67
[carbohydrates] => 1
[protein] => 1
[fat] => 7
[saturated_fat] => 3
[polyunsaturated_fat] => 1
[monounsaturated_fat] => 2
[sodium] => 70
[potassium] => 27
[fiber] => 1
[vitamin_a] => 50
[vitamin_c] => 2.5
[calcium] => 10
[serving_unit] => pancake
)
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