Prep Time: 40 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 1 hour hour 20 minutes minutes
Each slice is ½ chicken fillet.
Serving: 1slice | Calories: 368 | Carbohydrates: 7g | Protein: 30g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 1228mg | Potassium: 188mg | Fiber: 2g | Sugar: 3g | Vitamin A: 800IU | Vitamin C: 8.3mg | Calcium: 910mg | Iron: 1.3mg
Net Carbs:
5
g
|
% Carbs:
5.6
%
|
% Protein:
33.7
%
|
% Fat:
60.7
%
|
SmartPoints:
12
Values
Array
(
[serving_size] => 1
[calories] => 368
[carbohydrates] => 7
[protein] => 30
[fat] => 24
[saturated_fat] => 14
[polyunsaturated_fat] => 1
[monounsaturated_fat] => 7
[sodium] => 1228
[potassium] => 188
[fiber] => 2
[sugar] => 3
[vitamin_a] => 800
[vitamin_c] => 8.3
[calcium] => 910
[iron] => 1.3
[serving_unit] => slice
)