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keto alfredo sauce

Low Carb Alfredo Sauce

Course: Side Dish
Cuisine: Italian
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 16 people
Calories: 321
Author: Lisa MarcAurele
It's so easy to make homemade Alfredo sauce! Simply cook all the ingredients in a saucepan then serve.
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US Customary - Metric

Ingredients

  • ½ cup butter
  • 2 cloves garlic minced
  • 2 ounces cream cheese
  • 1 ½ cup parmesan cheese shredded
  • 2 cups heavy whipping cream
  • dash ground black pepper

Instructions

  • Melt butter in medium saucepan over medium heat. Sauté garlic in hot butter until fragrant. 
  • Blend in remaining ingredients and simmer for about 10 minutes or until sauce has thickened.

Video

Notes

Sauce will thicken as it cools and will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.

Nutrition

Serving: 0.25cup | Calories: 321 | Carbohydrates: 2g | Protein: 15g | Fat: 28g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 87mg | Sodium: 706mg | Potassium: 65mg | Sugar: 1g | Vitamin A: 950IU | Calcium: 490mg | Iron: 0.4mg

Additional Info

Net Carbs: 2 g | % Carbs: 2.5 % | % Protein: 18.8 % | % Fat: 78.8 % | SmartPoints: 13
Values 
Array
(
    [serving_size] => 0.25
    [calories] => 321
    [carbohydrates] => 2
    [protein] => 15
    [fat] => 28
    [saturated_fat] => 18
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 7
    [cholesterol] => 87
    [sodium] => 706
    [potassium] => 65
    [sugar] => 1
    [vitamin_a] => 950
    [calcium] => 490
    [iron] => 0.4
    [serving_unit] => cup
)

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