easy cheesy cauliflower rice

Cheesy Cauliflower Rice

Course: Side Dish
Cuisine: American
Keyword: cauliflower rice
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Servings: 6 servings
Calories: 168kcal
Author: Lisa MarcAurele
Only five simple ingredients and less than ten minutes are needed to whip up a delicious cheesy cauli rice. It makes a perfect keto meal.
Print Recipe


  • 1 head cauliflower riced
  • 3/4 cup cheddar cheese chopped or shredded
  • 2 ounces cream cheese
  • 1/4 tsp garlic powder
  • 4 slices no sugar bacon cooked crisp and chopped
  • 1/4 tsp salt optional


  • Place riced cauliflower in a covered microwavable dish and cook on high power for five minutes in the microwave.
  • Add in cheese and stir until it's melted.
  • Stir in remaining ingredients. Enjoy!



Serving: 1cup | Calories: 168kcal | Carbohydrates: 5g | Protein: 7g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 33mg | Sodium: 330mg | Potassium: 340mg | Fiber: 1g | Sugar: 2g | Vitamin A: 250IU | Vitamin C: 46.2mg | Calcium: 120mg | Iron: 0.6mg

Additional Info

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