Course: Drinks
Cuisine: American
Prep Time: 2 minutes minutes
Total Time: 2 minutes minutes
Servings: 1 person
Calories: 151
A creamy keto tea is the perfect way to start the day if you aren't a coffee drinker. It's loaded with healthy fats for any low carb diet.
Print Recipe
Place all ingredients into a tall mug.
Blend with a milk frother. Alternately, you can blend together in a blender.
The 1g carb comes from the coconut milk. Using butter or ghee results in zero carbs.
Serving: 1batch | Calories: 151 | Carbohydrates: 1g | Fat: 17g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 16mg | Potassium: 17mg | Vitamin C: 0.8mg | Calcium: 10mg | Iron: 0.2mg
Net Carbs:
1
g
|
% Carbs:
2.5
%
|
% Protein:
0
%
|
% Fat:
97.5
%
|
SmartPoints:
9
Values
Array
(
[serving_size] => 1
[calories] => 151
[carbohydrates] => 1
[fat] => 17
[saturated_fat] => 15
[polyunsaturated_fat] => 1
[monounsaturated_fat] => 1
[sodium] => 16
[potassium] => 17
[vitamin_c] => 0.8
[calcium] => 10
[iron] => 0.2
[serving_unit] => batch
)
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