Prep Time: 10 minutes minutes
Cook Time: 9 minutes minutes
Total Time: 19 minutes minutes
To make without a thick syrup sweetener, use 1 flax egg (1 tablespoon flaxmeal with 3 tablespoons water) and 2 tablespoons granular sweetener. If needed, the water can be adjusted to get the right consistency.
Serving: 4cookies | Calories: 101 | Carbohydrates: 6g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Cholesterol: 20mg | Sodium: 17mg | Fiber: 4g | Iron: 0.7mg
Net Carbs:
2
g
|
% Carbs:
8.6
%
|
% Protein:
4.3
%
|
% Fat:
87.1
%
|
SmartPoints:
3
Values
Array
(
[serving_size] => 4
[calories] => 101
[carbohydrates] => 6
[protein] => 1
[fat] => 9
[saturated_fat] => 1
[polyunsaturated_fat] => 0
[cholesterol] => 20
[sodium] => 17
[fiber] => 4
[iron] => 0.7
[serving_unit] => cookies
)