Prep Time: 10 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 50 minutes minutes
Net Carbs per Serving: 6g
Serving: 1bowl | Calories: 191 | Carbohydrates: 7g | Protein: 8g | Fat: 15g | Saturated Fat: 12g | Cholesterol: 17mg | Sodium: 786mg | Potassium: 484mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1875IU | Vitamin C: 45.5mg | Calcium: 71mg | Iron: 2.6mg
Net Carbs:
6
g
|
% Carbs:
12.6
%
|
% Protein:
16.8
%
|
% Fat:
70.7
%
|
SmartPoints:
8
Values
Array
(
[serving_size] => 1
[calories] => 191
[carbohydrates] => 7
[protein] => 8
[fat] => 15
[saturated_fat] => 12
[cholesterol] => 17
[sodium] => 786
[potassium] => 484
[fiber] => 1
[sugar] => 1
[vitamin_a] => 1875
[vitamin_c] => 45.5
[calcium] => 71
[iron] => 2.6
[serving_unit] => bowl
)