Keto homemade sugar free ketchup recipe

Homemade Sugar Free Ketchup

Course: Condiment
Cuisine: American
Keyword: keto ketchup, sugar free ketchup
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 28 people
Calories: 7kcal
Author: Lisa MarcAurele
Learning how to make low carb ketchup allows you to enjoy burgers and keto friendly fries the traditional way.
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Ingredients

  • 28 ounces canned whole tomatoes drained
  • 2.5 ounces tomato paste 70 grams
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground cloves
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon spanish paprika
  • 1/4 teaspoon sea salt crystals or to taste
  • 1 tablespoon Sukrin Gold optional

Instructions

  • In a sauce pan over low heat, pour tomatoes, tomato paste, apple cider vinegar and spices. Stirring regularly for 10 to 15 minutes.
  • Using a stick blender (immersion blender), purée whole tomatoes. Add sea salt to taste and opt to add Sukrin Gold. Continue over low heat and stir regularly until sauce thickens, about 5 to 10 minutes.
  • Cool and transfer in an airtight container. Store in the refrigerator for 1 to 2 weeks. 

Video

Notes

The low carb brown sweetener (Sukrin Gold) helps enhance the flavor. A small amount of any low carb sweetener can be used as well.

Nutrition

Serving: 2tablespoons | Calories: 7kcal | Carbohydrates: 2g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 81mg | Potassium: 78mg | Fiber: 0g | Sugar: 0g | Vitamin A: 75IU | Vitamin C: 3.2mg | Calcium: 10mg | Iron: 0.3mg

Additional Info

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