Gluten-Free Keto Oreos
Servings: 8 people
Calories: 182
A low-carb take on America’s favorite sandwich cookies. Each cookie has just 2 grams net carbs to satisfy without all the sugar.
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Ingredients
Cookies
- 1 cup Almond flour
- 3 teaspoon Cocoa powder unsweetened
- ¼ cup Swerve confectioners sugar substitute
- 1 teaspoon Baking powder
- 4 tablespoons Butter unsalted melted
- 1 teaspoon Vanilla extract
Icing
- 2 oz. Cream cheese softened
- 2 Tablespoons Butter unsalted softened
- 2 Tablespoons Swerve confectioners sugar substitute
- ½ teaspoon Vanilla extract
Instructions
- Preheat the oven to 350 degrees.
- Add the ingredients for the cookies to a mixing bowl, and blend on high until a thick dough has formed.
- Wet your hands slightly, and form the dough into 16 even sized balls.
- Flatten the balls of dough into the round shape of an Oreo, and place on a well greased baking sheet.
- Bake for 8 minutes, or until cooked through.
- Let the cookies cool to room temperature.
- Add the ingredients for the icing to a mixing bowl, and blend on high until smooth and creamy.
- Place a dollop of icing on the bottom of one of the cookies and spread out evenly. Top the cookie and icing with the bottom of another cookie to form a filled Oreo.
- Repeat step 8 with the remaining cookies and icing until you have made a total of 8 Oreo cookies.
Video
Notes
For a darker cookie, replace the regular unsweetened cocoa powder with Hershey's dark cocoa or an unsweetened black cocoa.
The butter and cream cheese can be replaced with vegan alternatives to make the cookies dairy-free.
Nutrition
Serving: 1cookie | Calories: 182 | Carbohydrates: 4g | Protein: 4g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 25mg | Potassium: 66mg | Fiber: 2g | Sugar: 1g | Vitamin A: 358IU | Calcium: 60mg | Iron: 1mg
Additional Info
Net Carbs:
2
g
|
% Carbs:
4.3
%
|
% Protein:
8.6
%
|
% Fat:
87.1
%
|
SmartPoints:
7