Go Back
+ servings
oreo chaffle featured image

Keto Oreo Chaffles

Course: Dessert
Cuisine: American
Diet: Diabetic, Gluten Free
Prep Time: 10 minutes
Cook Time: 4 minutes
Total Time: 14 minutes
Servings: 4
Calories: 237
If you are looking for a low-carb treat, these Oreo chaffles are for you! Not only are they sweet and reminiscent of the classic cookie, but they are keto-friendly as well. Perfect for anyone with a sweet tooth or an Oreo addiction!
Print Recipe

Ingredients

For the chaffles:

For the topping:

Instructions

  • Preheat a mini waffle maker.
  • Add the ingredients for the chaffle to a small blender and puree smooth. A mixing bowl and whisk can also be used to combine the ingredients well.
  • Place ¼ of the batter at a time into the mini waffle maker, and cook for 3-4 minutes each until done.
  • Blend the ingredients for the topping together until smooth.
  • Place the topping on each chaffle and serve individually or stacked on top of each other and cut into fourths.

Video

Notes

A smoothie blender works best for combining the chaffle ingredients.
If you want to make the chaffles faster, have two waffle makers going at once.
To save on time, you can make these chaffles in large quantities and freeze them for later.
For extra crispy chaffles, cook them for longer or toss them into the toaster for a minute or two after cooking.
Can be stored for five to seven days in the refrigerator or up to 6 months in the freezer.

Nutrition

Serving: 0.5chaffle | Calories: 237 | Carbohydrates: 3g | Protein: 11g | Fat: 20g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 154mg | Sodium: 284mg | Potassium: 132mg | Fiber: 1g | Sugar: 1g | Vitamin A: 775IU | Vitamin C: 1mg | Calcium: 187mg | Iron: 1mg

Additional Info

Net Carbs: 2 g | % Carbs: 3.4 % | % Protein: 19 % | % Fat: 77.6 % | SmartPoints: 9
Values
Array
(
    [serving_size] => 0.5
    [calories] => 237
    [carbohydrates] => 3
    [protein] => 11
    [fat] => 20
    [saturated_fat] => 11
    [trans_fat] => 1
    [cholesterol] => 154
    [sodium] => 284
    [potassium] => 132
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 775
    [vitamin_c] => 1
    [calcium] => 187
    [iron] => 1
    [serving_unit] => chaffle
)

© LowCarbYum.com

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.