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–+ servings
everything but the bagel seasoning in small white bowl

Everything But The Bagel Seasoning

Course: Condiment
Cuisine: American
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 29
Calories: 2
Author: Lisa MarcAurele
There are only 6 simple ingredients in this homemade everything bagel seasoning recipe - and so many ways to use it!
Print Recipe

Ingredients

  • 2 teaspoons sesame seeds
  • 1½ teaspoons dried minced garlic
  • 1½ teaspoons dried minced onion
  • 1 teaspoon black sesame seeds
  • ¾ teaspoon sea salt flakes
  • ½ teaspoon poppy seeds

Instructions

  • Combine all ingredients in a small airtight jar or container with at least ¼ space remaining.
  • Place lid on jar or container and shake it up to combine.

Notes

Can be made as needed or in larger batches by adjusting the number of servings in the recipe up.

Nutrition

Serving: 0.25teaspoon | Calories: 2 | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 60mg | Potassium: 2mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg

Additional Info

Net Carbs: 0 g | % Carbs: 0 % | % Protein: 30.8 % | % Fat: 69.2 % | SmartPoints: 0
Values 
Array
(
    [serving_size] => 0.25
    [calories] => 2
    [carbohydrates] => 1
    [protein] => 1
    [fat] => 1
    [saturated_fat] => 1
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 1
    [sodium] => 60
    [potassium] => 2
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 1
    [vitamin_c] => 1
    [calcium] => 3
    [iron] => 1
    [serving_unit] => teaspoon
)

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