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Low carb strawberry almond milk chia pudding

Strawberry Almond Milk Chia Pudding

Course: Breakfast, Dessert
Cuisine: American
Prep Time: 15 minutes
Cook Time: 4 hours
Total Time: 4 hours 15 minutes
Servings: 4 servings
Calories: 111
You’ll love this low carb strawberry almond milk chia pudding. The fruity flavor is very refreshing and it’s a tasty way to get the benefits of chia seeds.
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Ingredients

Instructions

  • In medium bowl, stir chia seeds into almond milk.
  • Add in sweetener(s), lemon juice, and strawberries.
  • Mix all ingredients well.
  • Stir every 5 minutes for the next 15 minutes.
  • Divide into serving dishes and chill for at least 4 hours or overnight.

Notes

Stevia and Monk fruit extracts can be replaced with about 1 to 2 tablespoons sugar equivalent or to taste plus ½ teaspoon vanilla extract.

Nutrition

Serving: 184g | Calories: 111 | Carbohydrates: 10.8g | Protein: 4.4g | Fat: 1.8g | Saturated Fat: 0.7g | Cholesterol: 0mg | Sodium: 91mg | Fiber: 7.8g | Sugar: 2.3g

Additional Info

Net Carbs: 3 g | % Carbs: 26.2 % | % Protein: 38.4 % | % Fat: 35.4 % | SmartPoints: 3
Values
Array
(
    [serving_size] => 184
    [calories] => 111
    [carbohydrates] => 10.8
    [protein] => 4.4
    [fat] => 1.8
    [saturated_fat] => 0.7
    [cholesterol] => 0
    [sodium] => 91
    [fiber] => 7.8
    [sugar] => 2.3
)

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