Shirataki Noodle Macaroni and Cheese
Are you still looking for a great low carb macaroni and cheese recipe that doesn't use cauliflower? Give this shirataki noodle macaroni and cheese a try!
Drain shirataki noodles and rinse well. Place into boiling water for 3 minutes then drain, if desired.
Dump noodles into clean towel and squeeze to absorb excess moisture. Cut noodles into shorter pieces, if needed.
In dry frying pan, stir fry noodles for 5-10 minutes to get as dry as possible. (A microwave may also work)
Combine noodles, cheese, coconut milk, cream, egg, mustard, and garlic powder in medium bowl.
Pour into 8×8 baking dish.
Sprinkle crushed pork rinds on top.
Bake at 350 degrees for 20-25 minutes.
Serving: 174g | Calories: 242 | Carbohydrates: 1.9g | Protein: 12.6g | Fat: 20.8g | Saturated Fat: 13.9g | Cholesterol: 81mg | Sodium: 306mg | Sugar: 1g
[serving_size] => 174
[calories] => 242
[carbohydrates] => 1.9
[protein] => 12.6
[fat] => 20.8
[saturated_fat] => 13.9
[cholesterol] => 81
[sodium] => 306
[sugar] => 1
Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.