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low carb gluten free pepperoni pizza breakfast muffins

Pepperoni Pizza Muffins

Course: Breakfast, Snack
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 12 muffins
Calories: 182kcal
If you like cold pizza for breakfast, you will love these low carb gluten free pepperoni pizza muffins. Enjoy a healthy portable keto breakfast on the go!
Print Recipe

Ingredients

  • 5 ounces cream cheese
  • 1/2 cup Asiago cheese shredded
  • 1/4 cup coconut flour
  • 2/3 cup almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3 tablespoons water
  • 5 eggs beaten
  • 1/2 cup mini pepperoni about 2 oz
  • 1 cup mozzarella cheese shredded and divided

Instructions

  • Preheat oven to 400°F. Spray or grease muffin molds.
  • In large mixing bowl, combine cream cheese, grated Asiago cheese, coconut flour, almond flour, baking powder, salt, water, and beaten egg.
  • Mix in pepperoni and 1/2 cup mozzarella cheese.
  • Fill muffin cups 1/2 to 3/4 full.
  • Sprinkle additional 1/2 cup mozzarella cheese on top.
  • Bake 25-30 minutes or until muffins are firm and lightly browned.
  • Can be served hot, at room temperature, or straight from the refrigerator. Store in refrigerator.

Notes

Makes 12 muffins
Nutrition per muffin: 2.0g net carbs

Nutrition

Serving: 1g | Calories: 182kcal | Carbohydrates: 3.5g | Protein: 7.8g | Fat: 14.4g | Sodium: 388mg | Fiber: 1.5g

Additional Info

Net Carbs: 2 g | % Carbs: 4.7 % | % Protein: 18.5 % | % Fat: 76.8 % | SmartPoints: 5
Values
Array
(
    [serving_size] => 1
    [calories] => 182
    [carbohydrates] => 3.5
    [protein] => 7.8
    [fat] => 14.4
    [sodium] => 388
    [fiber] => 1.5
)

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