Egg Fast Sugar Free Meringue Cookies
Servings: 48 cookies
Looking for a snack to enjoy while on an Egg Fast? These stevia sweetened sugar free meringue cookies have about zero carbs so they are safe on a keto diet.
Preheat oven to 215°F.
Line two cookie sheets with parchment paper.
Beat egg whites with cream of tartar until they begin to form soft peaks.
Slowly add the stevia while continuing to beat the egg whites until stiff peaks form.
Spoon drops of the beaten egg whites onto the prepared cookie sheets.
Bake for about two hours or until cookies begin to brown.
Leave cookies in warm oven to brown to desired color.
If on an egg fast, these cookies should be eaten with a yolk and fat for proper egg to fat ratio. I recommend enjoying with a Bulletproof coffee made with 1 tablespoon butter and 1 egg yolk!
Makes 16 servings at 3 cookies per serving
Serving: 1cookie | Calories: 6 | Carbohydrates: 0.1g | Protein: 1.1g
[serving_size] => 1
[calories] => 6
[carbohydrates] => 0.1
[protein] => 1.1
[serving_unit] => cookie
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