Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 15 minutes minutes
There are about 10 carbs in a pound of clams.
Calories: 239 | Carbohydrates: 8g | Protein: 6g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 22mg | Sodium: 180mg | Potassium: 467mg | Fiber: 2g | Sugar: 5g | Vitamin A: 831IU | Vitamin C: 31mg | Calcium: 77mg | Iron: 1mg
Net Carbs:
6
g
|
% Carbs:
10.5
%
|
% Protein:
10.5
%
|
% Fat:
78.9
%
|
SmartPoints:
9
Values
Array
(
[calories] => 239
[carbohydrates] => 8
[protein] => 6
[fat] => 20
[sodium] => 180
[fiber] => 2
[saturated_fat] => 6
[cholesterol] => 22
[potassium] => 467
[sugar] => 5
[vitamin_a] => 831
[vitamin_c] => 31
[calcium] => 77
[iron] => 1
)