Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
The cupcake batter should be really thick so you have to press it into each cupcake liner versus pouring.
Each frosted cupcake has about 14g erythritol which isn't included in the carb count.
Store cupcakes in refrigerator or freezer. Allow to come to room temperature before serving.
Nutritional Information without Frosting:
216 Calories 24g Carbohydrates 5g Protein 19g Fat 10g Saturated Fat 27mg Cholesterol 222mg Sodium 126mg Potassium 5g Fiber 2g Sugar 99IU Vitamin A 5mg Vitamin C 42mg Calcium 1mg Iron
Serving: 1cupcake | Calories: 266 | Carbohydrates: 9g | Protein: 6g | Fat: 24g | Saturated Fat: 13g | Cholesterol: 43mg | Sodium: 269mg | Potassium: 139mg | Fiber: 5g | Sugar: 2g | Vitamin A: 284IU | Vitamin C: 5mg | Calcium: 51mg | Iron: 1mg
Net Carbs:
4
g
|
% Carbs:
6.3
%
|
% Protein:
9.4
%
|
% Fat:
84.4
%
|
SmartPoints:
11
Values
Array
(
[serving_size] => 1
[calories] => 266
[carbohydrates] => 9
[protein] => 6
[fat] => 24
[sodium] => 269
[fiber] => 5
[serving_unit] => cupcake
[saturated_fat] => 13
[cholesterol] => 43
[potassium] => 139
[sugar] => 2
[vitamin_a] => 284
[vitamin_c] => 5
[calcium] => 51
[iron] => 1
)