Low Carb Keto Blueberry Cobbler

Low carb gluten free blueberry cobbler dessert

Low Carb Keto Blueberry Cobbler

Course: Dessert

Cuisine: American

Prep Time: 5

Cook Time: 25

Total Time: 25

Servings: servings

Calories: 103

Author: Lisa MarcAurele

Blueberry season has arrived. This is a really simple low carb cobbler recipe with a gluten free topping that tastes just like the real thing.

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US Customary - Metric

Ingredients

▢ 3 cups blueberries fresh or frozen
▢ 1 tablespoon lemon juice
▢ ¼ teaspoon xanthan gum
▢ ⅔ cup almond flour
▢ ⅓ cup coconut flour
▢ ¼ cup low carb sugar substitute add more if needed
▢ 1 egg beaten
▢ 6 tablespoons butter melted

Instructions

Pour berries into greased 9x9-inch pan.
Sprinkle with lemon juice and xanthan gum. If desired, add in an additional 2-4 tablespoons of sweetener to the blueberry mixture.
Stir almond flour, coconut flour, ¼ cup granular sweetener and egg until mixture resembles coarse meal.
Sprinkle dry mixture over berries.
Drizzle melted butter over topping.
Bake at 350 degrees for 25 minutes or until top is browned.

Video

Notes

The sweetener in the recipe was cut way back to ¼ cup. If you like it on the sweeter side you can more.

Makes 9 servings

Nutrition per serving: 103 calories, 8.3g fat, 62mg sodium, 7.1g carbs, 1.2g fiber, 5.9g net carbs, 1.1g protein

Nutrition

Additional Info

Net Carbs: 5.9 g | % Carbs: 23 % | % Protein: 4.3 % | % Fat: 72.7 % | SmartPoints: 5

Values

Array
(
    [serving_size] => 64
    [calories] => 103
    [carbohydrates] => 7.1
    [protein] => 1.1
    [fat] => 8.3
    [saturated_fat] => 5
    [cholesterol] => 39
    [sodium] => 62
    [potassium] => 48
    [fiber] => 1.2
    [sugar] => 4.9
    [vitamin_a] => 250
    [vitamin_c] => 11.6
    [calcium] => 10
    [iron] => 0.7
    [serving_unit] => g
)

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.