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If you miss the warmth of freshly baked bread, these coconut flour biscuits are sure to please. They are full of cheese with a touch of garlic.

Keto Cheddar Biscuits with Coconut Flour

Course: Appetizer, Bread
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 10 people
Calories: 110
Author: Lisa MarcAurele
If you miss the warmth of freshly baked bread, these coconut flour biscuits are sure to please. They are full of cheese with a touch of garlic.
Print Recipe
US Customary - Metric

Ingredients

  • 4 eggs
  • ¼ cup butter melted
  • ¼ teaspoon salt
  • 2 teaspoons garlic powder
  • ¼ teaspoon onion powder
  • ⅓ cup coconut flour
  • ½ teaspoon xanthan gum optional
  • ¼ teaspoon baking powder
  • ½ cup sharp cheese shredded

Instructions

  • Whisk together eggs, butter, salt, garlic powder and onion powder.
  • In separate bowl, mix coconut flour with baking powder and xanthan gum.
  • Whisk dry ingredients into egg mixture. Stir in cheese.
  • Drop by tablespoonfuls onto greased baking sheet.
  • Bake at 400 degrees F for 15 minutes.

Video

Notes

Net carbs per biscuit: 1.4g

Nutrition

Calories: 110 | Carbohydrates: 3.1g | Protein: 4.6g | Fat: 8.9g | Saturated Fat: 5.2g | Cholesterol: 84mg | Sodium: 167mg | Potassium: 35mg | Fiber: 1.7g | Sugar: 0.6g | Vitamin A: 350IU | Vitamin C: 0mg | Calcium: 50mg | Iron: 0.9mg

Additional Info

Net Carbs: 1.4 g | % Carbs: 5.4 % | % Protein: 17.7 % | % Fat: 76.9 % | SmartPoints: 4
Values 
Array
(
    [calories] => 110
    [carbohydrates] => 3.1
    [protein] => 4.6
    [fat] => 8.9
    [saturated_fat] => 5.2
    [cholesterol] => 84
    [sodium] => 167
    [potassium] => 35
    [fiber] => 1.7
    [sugar] => 0.6
    [vitamin_a] => 350
    [vitamin_c] => 0
    [calcium] => 50
    [iron] => 0.9
)

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