Gluten Free Peanut Butter Pancakes
Servings: 5 people
These peanut butter flavored pancakes are for all you low carb pancake lovers. Peanut flour gives it a unique nutty taste. Wonderful topped with sugar free syrup.
In medium bowl, combine the dry ingredients. In separate bowl, blend together the wet ingredients until smooth. Add wet ingredients to dry ingredients and beat just until batter forms, being careful not to overbeat. If batter is too thick, add additional milk.
Spoon batter onto heated griddle or pan by heaping tablespoons. Cook until brown on both sides.
Makes 5 servings of 4 small pancakes each
Net carbs per serving: 6g or 1.5g per pancake
Calories: 237 | Carbohydrates: 11g | Protein: 21g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 74mg | Sodium: 393mg | Potassium: 41mg | Fiber: 5g | Vitamin A: 300IU | Calcium: 200mg | Iron: 1.4mg
[calories] => 237
[carbohydrates] => 11
[protein] => 21
[fat] => 13
[saturated_fat] => 2
[polyunsaturated_fat] => 2
[monounsaturated_fat] => 5
[cholesterol] => 74
[sodium] => 393
[potassium] => 41
[fiber] => 5
[vitamin_a] => 300
[calcium] => 200
[iron] => 1.4
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