Gluten Free Peanut Flour Bread

Gluten Free Peanut Flour Bread

Course: Bread

Cuisine: American

Prep Time: 10

Cook Time: 1

Total Time: 1 10

Servings: servings

Calories: 152

Author: Lisa MarcAurele

A sweet low carb peanut bread that is high in protein and great for snacking. This gluten free bread is delicious with a sugar free chocolate spread.

Print Recipe

US Customary - Metric

Ingredients

▢ ½ cup butter
▢ 4 ounces cream cheese
▢ ¾ cup low carb sugar substitute or stevia equivalent (about 18 drops)
▢ 5 eggs
▢ 1 teaspoon vanilla extract
▢ 1 ⅓ cups peanut flour
▢ 2 teaspoons xanthan gum or guar gum (optional)
▢ 1 teaspoon baking powder

Instructions

Preheat oven to 350 degrees. Grease loaf pan.
Cream together butter, cream cheese and Splenda until light and fluffy. Beat in the eggs one at a time. Stir in vanilla extract. Combine peanut flour, guar or xanthan gum, and baking powder. Beat the flour mixture slowly into the butter mixture. If desired, chopped nuts or sugar free chocolate chips can be added at this point.
Pour batter into prepared loaf pan. Bake for 50-60 minutes or until golden brown and toothpick inserted in center comes out clean. Allow to cool about 10 minute, then remove from pan and cool on rack.

Notes

Makes 12 servings

Net carbs per serving: 3g

Nutrition

Additional Info

Net Carbs: 2 g | % Carbs: 5.2 % | % Protein: 18.3 % | % Fat: 76.5 % | SmartPoints: 6

Values

Array
(
    [calories] => 152
    [carbohydrates] => 3
    [protein] => 7
    [fat] => 13
    [saturated_fat] => 7
    [polyunsaturated_fat] => 1
    [cholesterol] => 108
    [sodium] => 142
    [potassium] => 129
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 500
    [calcium] => 30
    [iron] => 0.5
)

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.