Chocolate Iced Coconut Donuts – Gluten Free
Servings: 8 donuts
Calories: 186
Donuts are a special treat. These low carb donuts are the best donuts that I have made so far. They have great coconut flavor and are gluten free.
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Ingredients
Donuts:
- ½ cup coconut flour
- ¼ cup unsweetened shredded coconut
- ¼ cup low carb sugar substitute or erythritol
- ¼ teaspoon stevia concentrated powder
- ¼ teaspoon sea salt
- ¼ teaspoon baking soda
- 6 eggs
- ½ cup coconut oil melt if needed to blend in
- ¼ cup unsweetened almond milk
- 1 tablespoon vanilla extract
Icing:
- ¼ cup butter softened
- 6 tablespoons unsweetened cocoa powder
- ¼ cup Swerve Confectioners Powdered Sweetener or powdered erythritol
- ¼ teaspoon stevia concentrated powder
- ¼ cup unsweetened almond milk
- ½ teaspoon vanilla extract
Instructions
Donuts:
- Mix together coconut flour, coconut, erythritol, stevia, salt and baking soda.
- Blend in eggs, coconut oil, almond milk, and vanilla extract until well combined.
- Fill donut molds about ⅔ full with batter.
- Bake in 350°F oven about 20 minutes or until toothpick comes out clean.
Icing:
- Beat butter with cocoa, erythritol and stevia.
- Mix in almond milk and vanilla extract. Beat until well blended.
- Spread evenly over donuts.
Video
Notes
Makes 8 donuts
Net carbs per donut: 3g
Nutrition
Serving: 1donut | Calories: 186 | Carbohydrates: 8g | Protein: 7g | Fat: 22g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 140mg | Sodium: 175mg | Potassium: 118mg | Fiber: 5g | Sugar: 1g | Vitamin A: 250IU | Calcium: 50mg | Iron: 2.2mg
Additional Info
Net Carbs:
3
g
|
% Carbs:
5
%
|
% Protein:
11.8
%
|
% Fat:
83.2
%
|
SmartPoints:
10