Cinnamon Orange Keto Muffins
Course: Breakfast, Snack
Cuisine: American
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 12 muffins
Calories: 243
Easy to bake cinnamon orange muffins are low carb and keto friendly. Enjoy them in the morning with coffee or tea.
Print Recipe
Preheat oven to 350 F (175 C).
Mix together all the ingredients in a large mixing bowl. Add stevia to taste.
Pour into muffin pans (use silicone muffin pans or grease the metal muffin pans). This recipe makes 12 muffins.
Bake in the preheated oven for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.
Serving: 1muffin | Calories: 243 | Carbohydrates: 6g | Protein: 7g | Fat: 22g | Saturated Fat: 6g | Cholesterol: 73mg | Sodium: 133mg | Potassium: 32mg | Fiber: 4g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 2.3mg | Calcium: 89mg | Iron: 1.5mg
Net Carbs:
2
g
|
% Carbs:
3.4
%
|
% Protein:
12
%
|
% Fat:
84.6
%
|
SmartPoints:
8
Values
Array
(
[calories] => 243
[carbohydrates] => 6
[protein] => 7
[fat] => 22
[saturated_fat] => 6
[cholesterol] => 73
[sodium] => 133
[potassium] => 32
[fiber] => 4
[sugar] => 1
[vitamin_a] => 90
[vitamin_c] => 2.3
[calcium] => 89
[iron] => 1.5
[serving_size] => 1
[serving_unit] => muffin
)
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