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coconut flour banana bread

Coconut Flour Banana Bread (Keto)

Course: Bread
Cuisine: American
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 15 slices
Calories: 93
A keto banana bread that's not too sweet. This low-carb, gluten-free quick bread is perfect for a keto breakfast, snack, or dessert.
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Ingredients

Instructions

  • Preheat oven to 375°F.
  • In large bowl, whisk together eggs, oil, and low carb milk.
  • Add coconut flour, sweetener, baking powder, xanthan gum, salt, ground cinnamon, and banana extract.
  • Spread batter evenly into a greased and or parchment lined loaf pan (I used a 9x5-inch).
  • Bake in preheated oven for 40 to 45 minutes or until the top is golden brown and a toothpick inserted near the center comes out clean.
  • Cool for 15 minutes then remove from pan and allow to cool completely on a rack.

Video

Notes

¼ teaspoon of stevia extract powder or 30% monk fruit extract can be used in place of the ¼ cup granular sweetener. Or, use ⅛ teaspoon of each extract for a better tasting sweetener blend.
Leftovers should be wrapped and refrigerated or placed in the freezer.

Nutrition

Serving: 1slice | Calories: 93 | Carbohydrates: 3g | Protein: 3g | Fat: 7g | Saturated Fat: 5g | Cholesterol: 84mg | Sodium: 93mg | Potassium: 112mg | Fiber: 1g | Sugar: 0g | Vitamin A: 120IU | Calcium: 55mg | Iron: 0.6mg

Additional Info

Net Carbs: 2 g | % Carbs: 9.6 % | % Protein: 14.5 % | % Fat: 75.9 % | SmartPoints: 4
Values
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    [calories] => 93
    [carbohydrates] => 3
    [protein] => 3
    [fat] => 7
    [saturated_fat] => 5
    [cholesterol] => 84
    [sodium] => 93
    [potassium] => 112
    [fiber] => 1
    [sugar] => 0
    [vitamin_a] => 120
    [calcium] => 55
    [iron] => 0.6
    [serving_unit] => slice
)

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