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keto hollandaise sauce

Keto Hollandaise Sauce

Course: Condiment
Cuisine: French
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 4 people
Calories: 359
With just 3 simple ingredients, this classic sauce is a great addition to any meal. Serve it over poached eggs, seafood, and vegetables.
Print Recipe

Ingredients

  • 3 egg yolks
  • 7 tablespoons butter
  • 1 tablespoon lemon juice
  • dash salt
  • dash pepper
  • pinch cayenne pepper

Instructions

  • Place egg yolks in a blender or food processor. Alternatively, a mixing bowl and hand mixer can be used.
  • Melt the butter in the microwave or on the stove top until bubbling.
  • With the blender or food processor running (or hand mixer), gradually add the hot butter in a steady stream to the egg yolks until the sauce is thick and creamy.
  • Add the lemon juice while still blending. If the sauce is too thick, add a little warm water.
  • Season to taste with salt, pepper, and cayenne. Serve immediately. (Can be kept warm in a container submerged in warm water for a short period of time if needed.)

Video

Notes

It’s best to make the sauce right before serving as it tends to break. Hollandaise sauce can be kept warm in container submerged in warm water for a short period of time. If it separates, you can try mixing in a little boiling water in tiny additions or whisk in another egg yolk.

Nutrition

Calories: 359 | Carbohydrates: 1g | Protein: 1g | Fat: 40g | Saturated Fat: 26g | Cholesterol: 115mg | Sodium: 355mg | Potassium: 12mg | Sugar: 1g | Vitamin A: 1240IU | Vitamin C: 1mg | Calcium: 12mg

Additional Info

Net Carbs: 1 g | % Carbs: 1.1 % | % Protein: 1.1 % | % Fat: 97.8 % | SmartPoints: 18
Values
Array
(
    [calories] => 359
    [carbohydrates] => 1
    [protein] => 1
    [fat] => 40
    [saturated_fat] => 26
    [cholesterol] => 115
    [sodium] => 355
    [potassium] => 12
    [sugar] => 1
    [vitamin_a] => 1240
    [vitamin_c] => 1
    [calcium] => 12
)

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