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Keto Teriyaki Sauce

Course: Condiment
Cuisine: Asian
Diet: Diabetic, Gluten Free
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 8
Calories: 16
This keto teriyaki sauce is made with fresh garlic, ginger paste, and a sugar-free sweetener and only has 1g net carb in each serving.
Print Recipe

Ingredients

  • cup Low sodium gluten-free soy sauce or ⅓ cup soy sauce and ⅓ cup water
  • ¼ cup Keto brown sugar substitute
  • 2 teaspoon Minced garlic
  • 2 teaspoon Ginger paste
  • ¼ teaspoon Sesame oil
  • ½ teaspoon Xanthan gum optional
  • 1 teaspoon Sesame seeds

Instructions

  • Place the soy sauce, brown sugar substitute, minced garlic, ginger paste and sesame oil in a small saucepan over medium heat on the stove. Bring to a slight boil.
  • Reduce the heat to medium low and whisk in the xanthan gum. Simmer until the sauce thickens.
  • Remove from the heat and stir in the sesame seeds. Let the sauce cool and then use or store in an airtight container in the fridge for up to a week.

Video

Notes

Xanthan gum tends to make the sauce very thick when cooled but it will then when reheated. There's no need to add xanthan gum if you prefer a thinner sauce.

Nutrition

Calories: 16 | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 714mg | Potassium: 43mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg

Additional Info

Net Carbs: 1 g | % Carbs: 23.5 % | % Protein: 23.5 % | % Fat: 52.9 % | SmartPoints: 1
Values
Array
(
    [calories] => 16
    [carbohydrates] => 2
    [protein] => 1
    [fat] => 1
    [saturated_fat] => 1
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 1
    [sodium] => 714
    [potassium] => 43
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 1
    [vitamin_c] => 1
    [calcium] => 7
    [iron] => 1
)

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