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steak marinade with cooked steaks

Keto Steak Marinade

Course: Condiment
Cuisine: American
Diet: Diabetic, Gluten Free
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 204
Author: Lisa MarcAurele
This savory steak marinade recipe will infuse your keto steak with the perfect amount of flavor without overpowering it. Plus, it tastes amazing on other types of meat, too.
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Ingredients

  • ¼ cup soy sauce
  • ⅓ cup olive oil
  • 3 tablespoons lemon juice
  • 2 teaspoons minced garlic
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ cup keto worcestershire sauce

Instructions

  • Mix together all of the ingredients in a bowl.
  • Place the steak into the marinade, and marinate for up to overnight in the fridge.

Notes

Feel free to alter the spices to make the steak marinade taste how you want it to

Nutrition

Calories: 204 | Carbohydrates: 4g | Protein: 2g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Sodium: 1211mg | Potassium: 185mg | Fiber: 1g | Sugar: 2g | Vitamin A: 16IU | Vitamin C: 7mg | Calcium: 29mg | Iron: 1mg

Additional Info

Net Carbs: 3 g | % Carbs: 6 % | % Protein: 4 % | % Fat: 90 % | SmartPoints: 7
Values 
Array
(
    [calories] => 204
    [carbohydrates] => 4
    [protein] => 2
    [fat] => 20
    [saturated_fat] => 3
    [polyunsaturated_fat] => 2
    [monounsaturated_fat] => 14
    [sodium] => 1211
    [potassium] => 185
    [fiber] => 1
    [sugar] => 2
    [vitamin_a] => 16
    [vitamin_c] => 7
    [calcium] => 29
    [iron] => 1
)

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